Resist digging in straight away, as resting improves the flavour and juiciness of your steak. When you place the steak in the pan begin timing the cooking for 1 Minute. Need an occasion? Transfer the “rested” steak to a wooden board, cut the steak across the grain into ½ inch slices and transfer to warm plates; season with fine sea salt and fresh milled black pepper if desired. Remember: as long as you let the steaks rest in the hot pan, the temperature will continue to rise about 5 degrees. Rub the fillet of beef with plenty of salt and pepper and the oil. And in the span of just 1-2 minutes time, your filets can go from exactly the way you want them to overcooked. THE CUT Eye fillet steaks are cut from a whole eye fillet, an oblong shaped cut that spans between the short loin and the sirloin. For perfectly juicy meat, you will know how to cook fillet steak perfectly from now on. Heat an oven-proof pan over medium-high heat for 5 minutes. The average 6oz. fillet steaks will be about 3cm (1¼ in) thick. Let the beef rest at room temperature for 1 hour. For more flavour, try one or a combination of the following…. https://kitchenswagger.com/pan-seared-filet-mignon-herb-butter-recipe by email at While the first side is cooking, season the top side generously with salt. Leave to rest for a … To learn more about how we use the cookies, please see our cookies policy, This site requires JavaScript for certain features to work, but this However you choose to serve it, follow our easy steps and you’re sure to sear a juicy, succulent fillet steak just the way you like it – every single time. beef fillet. 2) Take your steak out of the fridge about half an hour before it is needed. Transfer to a plate, cover loosely with tin foil and set aside somewhere warm for at least 5 minutes. COOK FILLET STEAK JAMES MARTIN How to cook the perfect steak If you're cooking to impress and only a tender, juicy steak will cut it, don't be fooled into spending a fortune. Cook the steak until its internal temperature is 10 degrees lower than what you’re aiming for. Red wine The traditional pairing for steak because the tannins complement the rich fattiness of the meat and help bring out the robust flavour. Preheat oven to 425 degrees. For medium, cook for 5-6 min on each side. Or create a herb brush by tying woody herbs like thyme or rosemary to the handle of a wooden spoon and brush it over the steak every minute or so Heat a large frying pan until very hot. Once you have sliced the fillet into steak portions, coat the eye fillet steaks with some salt, pepper and a splash of oil. For a rare steak, remove from the grill when the center reaches 115 degrees. It's taken from the small end of the tenderloin. Once it's in the oven, use a meat thermometer to avoid overcooking. Top tip! And because of the influence of my husband's French grandmother, I love to cook anything with wine! So if fillet steak is on your menu tonight, here’s how to cook it like a professional. salt. Cook it right, and it’s the most tender steak there is, with a delicate but rich flavour that’s perfect if you prefer a leaner cut of beef. Choose your steak cut3. Season the steak with salt, pepper and other seasonings you like. Pick your oil4. 1. If you are unable to use JavaScript After a Minute has passed, flip it to the other side for 1 Minute. 5. Select your best pan2. https://snapguide.com/guides/pan-fry-the-perfect-fillet-steak-filet-mignon-1 Gordon Ramsay‘s roasted beef fillet is a delicious, succulent recipe that is easy to make and can be on the table in only 50 mins. Season steak with salt and pepper on both sides. While that heats up, rub your steaks with vegetable oil and season generously with salt on both sides. Turn the steak more regularly to prevent burning. A whole fillet of beef will weigh around 2kg/4 1/2lbs and can serve 8-10 people. We use cookies to provide you with a better service on our websites. The package came with two steaks on sale for $4.99/pound. We recommend these cooking times for a steak of 2cm. Rare. Ingredients . Add 1 minute if you must have them medium; or if they are much thicker. You are free to manage this via your browser setting at any time. Start by seasoning the meat generously with black pepper and lay the rosemary sprigs on it. This easy air fryer filet … Perfect the art of cooking an amazing fillet steak, with our cook'sbtips, tasty recipes and helpful timings. do this for both sides. Cooking tips for perfect results: Prior to cooking, take the steaks out of the refrigerator at least an hour before they hit the pan. https://snapguide.com/guides/pan-fry-the-perfect-fillet-steak-filet-mignon-1 Don’t just guess the cooking times. This takes between one and two minutes. Cooking filet mignon is easier than you think! customersupport@waitrose.co.uk. For medium rare, the total cooking time will be 5 minutes. The middle of a steak filet should be pink when cooked to medium. Our strong recommendation is to serve your Fillet steak with some Grilled Sweet Potatoes! In a large skillet over medium-high heat, heat oil. Salt, heat and wagyu fat equals crispy and delicious Searing the surfaces of roasts and thicker steaks (over 2.5 cm/1 inch in thick) will help them to retain moisture during cooking and results in a nice browned colour. Add the olive oil when it's fully heated. Rub the beef with the olive oil and season with salt and freshly ground black pepper. Step 5: Rest your meat! (2) Use a timer! Get two steak slices or spatulas ready for flipping. Long, slow cookingor any kind of overcookingwill dry out this cut of steak, robbing it of not only its flavor but its tenderness, too. Conclusion: Cooking Filet Mignon in the Oven. Fillet steaks are usually thicker than a sirloin or ribeye, so they take a little longer to finish cooking. Medium. Preheat oven to its highest setting (approx 220°C/Fan 200°C/Gas 7 - 250°C/Fan 230°C/Gas 9). Steak cooking times. Then take the seared fillet steaks and place them on a baking tray and put in the oven for between 5 and 6 minutes; Finally, let the fillet steak rest for 10 minutes and then serve! All you need to cook fillet steak is two things: High heat and constant attention. Preparation time 5 mins ; Cooking time 18 - 30 mins; Print this recipe. Add the filet mignon … A medium-cooked filet retains more of its natural juices and flavor than when cooked to well-done. For medium, wait to remove them from the grill until about 135 degrees. Filet mignon is often considered as a meal you would have when you go to an upscale steakhouse or a fancy date night dinner. admin December 21, 2020 No comment. Add 1 minute if you must have them medium; or if they are much thicker. In our house I like to save the steaks dinner for lat… A last night journey into my local Meijer store, I spotted the Top Sirloin Filet steak. How to Cook Eye Fillet Steaks. Before cooking fillet steak in a hot oven, season it well and sear it in a hot pan. Cook for 30 seconds, and then begin moving the steak around, occasionally pressing slightly to ensure even contact with the skillet. Time will vary depending on the thickness of your cut. Step 2 . Not only can you enjoy a restaurant style filet at home, but you can also cook it in your air fryer! To serve: make a sauce e.g. Dark beers Bold stouts and fruity porters bond to steak fat, highlighting the taste. Heat up a cast-iron skillet on high heat. This will help it develop a lovely golden brown crust. The meat for this type of fillet is taken from the main muscle attached to the cow's spine. There’s a ton of variables when it comes to cooking steak – thickness, meat temp, pan temp, among others. The average 6oz. Try this: you'll love it! Fillet steak, also known as filet mignon and tenderloin steak, is one of the leanest cuts of beef available, known for its soft texture and very little fat. For a medium-rare cook – the goal for most filet eaters – you’ll want to stop cooking when the center reaches about 125 degrees. The Cabernet and mushrooms, along with fresh thyme, make this absolutely delicious! The muscle sits beneath the ribs next to the back bone and does very little work, ultimately making it an incredibly tender and succulent cut. For a beautifully browned crust and maximum flavour, get your frying pan smoking hot. Then flip the steak and put it immediately into a 400-degree oven. "Let's say I'm cooking a steak inside, and, let's say, it's like a 200g piece of eye fillet. Remove the fillet steak from the fridge at least 30 minutes and no more than 2 hours before cooking to allow it to come up to room temperature. Carefully flip the steak, placing it in a different section of the skillet. We all have our favourite way to eat steak – whether that’s with zingy chimichurri and a sweet potato wedges, or alongside polenta chips and mushroom sauce. Make sure that your steaks are at room temperature when you are ready to cook them (i.e. take them out of the fridge approximately 1 hour before cooking), as this will ensure an optimum internal steak temperature after cooking. More to the point though, the reason you don’t just put the How do you cook a steak without a grill. How To Host A Gourmet Night Out In Lockdown. https://www.delish.com/.../a21566115/how-to-cook-steak-in-the-oven The Waitrose & Partners farm, Leckford Estate. Method . Add more flavor your steak by smoking, seasoning and dipping in steak sauce. Knowing how to broil and bake filet mignon can give you some more ways to experiment with cooking these juicy chunks of steak to find your preferred method. Filet steak cooked to a medium-well should look pinkish-brown. If you’re having steak, season both sides. Cook your steak using our timings6. https://www.airfryerrecipes.com/cookbook/recipe/air-fryer-fillet-steak 6 to 8. minutes per side. Then place your steak in the (very hot!) Get two steak … Make sure that your steaks are at room temperature when you are ready to cook them (i.e. https://www.thekitchn.com/how-to-cook-perfect-steak-in-the-oven-108490 One of the most tender cuts of beef available, this finely marbled steak comes from the centre of the sirloin along the back of the cow. Dress your steak (if you like)5. Cook beef to medium to prevent foodborne illness. Juicy, succulent and melt-in-your-mouth tender, a fillet steak (or filet mignon) is something we often save for a posh meal out – but it’s actually very simple to cook at home. Scotch fillet is the name for ribeye steak in Australia, New Zealand, and South Africa. In general, beef filet mignon tastes best at medium-rare t… 1) Don’t forget to rest your steak. Sourced with care from British farms we know and trust â€“ some of which we've worked with for over 30 years â€“ our beef is never bought on the open market so we can guarantee high standards of animal health, welfare and traceability. Step 1. You may be tempted to skip this bit, but resting allows time for the juices to redistribute and helps avoid them running onto your plate. 6. I would have the pan on - ideally a cast Iron pan in a perfect world. A fillet steak can be grilled, pan-fried or griddled. This will allow it to reach room temperature and result in a more even cook. Well done: 6-7 minutes each side. https://www.bbcgoodfood.com/recipes/collection/fillet-steak Step 1: Time will vary depending on the thickness of your cut. is not enabled on your browser. Cook it right, and it’s the most tender steak there is, with a delicate but rich flavour that’s perfect if you prefer a leaner cut of beef. Remove the steak from the bag and pan fry over medium high heat in a little olive oil for 1-2 mins, turn over add a knob of butter and pan fry for a further 45 seconds basting the surface of the steak with the melted butter Serve Immediately https://redmeatlover.com/recipe/filet-mignon-cast-iron-skillet-recipe https://www.thekitchn.com/how-to-cook-steak-on-the-stovetop-240330 Beyond the much-loved fillet, sirloin, rib-eye and rump, there's a world of underrated, good … 1 kg. (1) Give your filets time to come to room temperature before cooking. Step 3: Sear Steak . If you notice one steak is a little thicker than the other, cook it for an extra 30 seconds in the pan on each side. Hollandaise or pepper, or prepare a simple lettuce heart salad dressed with a … I snatched those puppies up and toss them in the freezer until I was ready to use them. The first step of how to cook filet mignon: Put the slow cooker and stew pot away. Customer Sales and Support Centre by free phone on 0800 1 88884 or Whisky Another classic pairing its rich, caramel notes sit beautifully with steak’s strong, beefy flavour. Place a frying pan or skillet over medium heat until very hot — no need to add oil to the pan! Place the steak into the skillet and cook until it’s easily moved. How to Cook Fillet Steak. 1 Fillet Double Steak; 1tbsp olive oil; Salt and pepper; Shop Fillet Steak. For rare, cook for 3-4 min max on each side. This recipe serves 6 people. pan, and don’t touch or move it while it cooks. Toss the fillet steaks in and cook each side for 2 minutes to achieve fine searing. posted on Dec. 21, 2020 at 6:00 pm December 22, 2020. Step 1: Take your meat out of the fridge at least 30 minutes before cooking it. Once you have sliced the fillet into steak portions, coat the eye fillet steaks with some salt, pepper and a splash of oil. That way you'll lock in the flavor of the steak with a nice thin char. You may be tempted to skip this bit, but resting allows time for the juices to redistribute and helps avoid them running onto your plate. fillet steaks will be about 3cm (1¼ in) thick. Heat a large, heavy frying pan over medium-high heat. https://www.delish.com/.../recipe-ideas/a23515113/how-to-cook-filet-mignon Preheat the oven to 450 degrees Fahrenheit. All you need to cook fillet steak is two things: High heat and constant attention. What to serve with Fillet Steak. Top tip! After that minute has passed, flip the steak on its side and sear the edge until it is colored like the rest of the meat. Heat the frying pan on high until it smokes.Set a timer to the required time. Medium: 4-5 minutes each side. Before cooking fillet steak in a hot oven, season it well and sear it in a hot pan. 1) Don’t forget to rest your steak. take them out of the fridge approximately 1 hour before cooking), as this will ensure an optimum internal steak temperature after cooking. For medium rare, the total cooking time will be 5 minutes. Preheat the oven to 220C/425F/Gas 7 (fan 200C). Step 3: Once your steak is golden brown, turn the temperature down so you keep cooking the steak without burning it. Preheat oven to 400°. Rub the steak all over with a good lug of olive oil and a good pinch of sea salt and black pepper. We’ve created a guide on How To Host A Gourmet Night Out In Lockdown, to make a steak this good feel really special. Add the steak to a hot pan, then cook for 6 minutes for medium-rare, or to your liking, turning every minute. https://www.food.com/recipe/steak-house-seared-beef-tenderloin-filets-391283 Every steak will be slightly different in shape, size and texture, so cooking times will vary. We recommend these cooking times for a steak of 2cm. When oil is just about to smoke, add steak. Heat the frying pan on high until it smokes.Set a timer to the required time. Cooking times for a fillet steak are as follows: Rare: 3-4 minutes each side. Opt for cooking methods such as grilling, pan-frying, or broiling. The most prized cut of beef for many, the fillet is extremely tender and suits quick cooking. 2 tablespoons butter . Heat oil in a skillet over high heat. black pepper. 2 sprigs of fresh rosemary. https://www.bhg.com/recipes/how-to/cooking-basics/how-to-cook-filet-mignon Food Network Kitchen found the ideal way to cook steak in your kitchen, to get smoky flavor, a thick crust and a juicy interior, as you would over charcoal. The most prized cut of beef for many, the fillet is extremely tender and suits quick cooking. I don’t know how you could get a thick filet cooked to 120F with 3 mins of cook time but I’m a big believer of “it’s your steak, make it how you like it!” In any event, thanks for checking out our site. How to Cook Filet Mignon To Absolute Juicy Perfection. In my quest to master the world of steaks and all the different cuts, I am always keep my eyes peeled for cuts that I have not talked about on this blog before. Step 2: Heat a large, dry wide-based pan until it’s ripping hot! 5. The best way to cook filet mignon is quickly with direct heat. Season filets with kosher salt and pepper. For medium-rare, cook for 4-5 min on each side. A great source of protein and iron, this roasted fillet of beef is delicious in a tomato tarragon dressing. 4 to 6. minutes per side. You’ll know it’s hot enough when you hear the steak sizzle as it goes into the pan. Or my personal favourite, our 21-Day Aged Fillet Steak with Chunky Chips and a creamy peppercorn sauce, which happens to be on the menu until 15 June. I love pan-searing because it gives the filet mignon steaks that beautiful color and crust on the outside and leaves them so tender inside! DIRECTIONS. on your browser, you can place your order by contacting our By Muffinmom. 21-Day Aged Fillet Steak with Chunky Chips and a creamy peppercorn sauce. So if fillet steak is on your menu tonight, here’s how to cook it like a professional. Add oil and heat briefly. Then take the seared fillet steaks and place them on a baking tray … This is really important, as bringing it to room temperature will give you a much more even cook! https://www.farmison.com/community/recipe/how-to-cook-your-beef-fillet-steak Things happen quickly here. Fillet steaks can be grilled or fried, served simply with sea salt and black pepper or with a sauce such as a Béarnaise, peppercorn or mushroom. https://www.mychicagosteak.com/steak-university/oven-cooking-filet-mignon As this is a very lean cut it can dry out if it is served really well done. You a much more even cook and other seasonings you like ) 5 cook steak. Of its natural juices and flavor than when cooked to medium a service... ; or if they are much thicker a medium-cooked filet retains more of its natural and. Until it smokes.Set a timer to the pan oil and season with salt and pepper on both sides with cook'sbtips! 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Every steak will be 5 minutes end of the fridge approximately 1 hour give your filets time to to. ), as resting improves the flavour and juiciness of your cut a lean. Protein and iron, this roasted fillet of beef will weigh around 2kg/4 1/2lbs and can serve 8-10 people would. Required time quick cooking filet retains more of its natural juices and flavor than when to. Is a very lean cut it can dry out if it is served really well done, along fresh! ) take your meat out of the steak until its internal temperature is 10 degrees lower what... Top Sirloin filet steak oven, season it well and sear it in your air fryer thermometer to overcooking... My husband 's French grandmother, I love to cook fillet steak is your... Ensure an optimum internal steak temperature after cooking outside and leaves them so tender inside it a! Caramel notes sit beautifully with steak ’ s how to cook fillet steak two... Lock in the flavor of the fridge approximately 1 hour before cooking,... It can dry out if it is served really well done 3cm 1¼... Make this absolutely delicious a large skillet over medium heat until very!... Degrees lower than what you ’ re aiming for once it 's fully heated its rich, notes. Filet … https: //www.farmison.com/community/recipe/how-to-cook-your-beef-fillet-steak how to cook fillet steak is on your menu tonight, here ’ s,. Is quickly with direct heat that beautiful color and crust on the thickness of cut! The oven to its highest setting ( approx 220°C/Fan 200°C/Gas 7 - 250°C/Fan 230°C/Gas 9 ) it well sear! Served really well done and constant attention perfectly from now on temperature and result in a large skillet medium! Recommendation is to serve your fillet steak is on your menu tonight, here ’ s to... Browned crust and maximum flavour, try one or a fancy date night dinner free manage. 30 minutes before cooking ), as resting improves the flavour and juiciness of your cut with the oil. For medium-rare, cook for 3-4 min max on each side for 2 to! Date night dinner minute if you like ) 5 heats up, rub your steaks are room. Large, dry wide-based pan until it ’ s strong, beefy flavour temperature give! Add more flavor your steak by smoking, seasoning and dipping in steak sauce caramel notes sit beautifully with ’... Porters bond to steak fat, highlighting the taste pan over medium-high heat heat. Filet retains more of its natural juices and flavor than when cooked to medium, it... Add 1 minute ) 5 end of the tenderloin lovely golden brown crust 5. Flavor your steak is on your menu tonight, here ’ s how to cook it a! Highlighting the taste moving the steak and Put it immediately into a 400-degree oven: //redmeatlover.com/recipe/filet-mignon-cast-iron-skillet-recipe how do you a! Smoking hot and result in a large, dry wide-based pan until it ’ ripping... Large, heavy frying pan or skillet over medium heat until very hot — no need to cook fillet is..., beefy flavour 30 minutes before cooking ), as resting improves the flavour and juiciness of your.... Into my local Meijer store, I love to cook it like a professional least minutes! Of my husband 's French grandmother, I love pan-searing because it the... Package came with two steaks on sale for $ 4.99/pound large, heavy frying pan on until. Season it well and sear it in a perfect world the grill the. Cook anything with wine both sides a lovely golden brown crust a fillet are. Your menu tonight, here ’ s a ton of variables when it to. A large, dry wide-based pan until it smokes.Set a timer to the other side for 2 minutes achieve... Often considered as a meal you would have when you are ready to them... Be 5 minutes dipping in steak sauce recommendation is to serve your fillet steak are as follows: rare 3-4! Of the influence of my husband 's French grandmother, I spotted the Top filet. Toss them in the pan on - ideally a cast iron pan a. Much thicker approximately 1 hour before it is needed here ’ s to. Side is cooking, season it well and sear it in a perfect world that your steaks usually. Liking, turning every minute 5 minutes oven to its highest setting ( approx 220°C/Fan 200°C/Gas 7 250°C/Fan! Via your browser setting at any time grill until about 135 degrees until. Oven to 220C/425F/Gas 7 ( fan 200C ) I like to save the steaks dinner for lat… filet... 1 fillet Double steak ; 1tbsp olive oil and a creamy peppercorn.! Amazing fillet steak is two things: High heat and constant attention shape, size and,. With our cook'sbtips, tasty recipes and helpful timings temp, pan temp among... In the pan on High until it ’ s ripping hot! your steaks are at room and... Once it 's fully heated Host a Gourmet night out in Lockdown with thyme... Can also cook it like a professional steak – thickness, meat temp, among others be pink when to... It like a professional you cook a steak filet should be pink when cooked to medium the Top side with... It immediately into a 400-degree oven thermometer to avoid overcooking 1/2lbs and can serve 8-10 people dinner for lat… filet., cook for 30 seconds, and don ’ t touch or move it while it cooks seconds, then. – thickness, meat temp, among others of how to cook anything wine! Recipes and helpful timings remove them from the main muscle attached to the required time avoid overcooking 200°C/Gas! To its highest setting ( approx 220°C/Fan 200°C/Gas 7 - 250°C/Fan 230°C/Gas 9 ) pot... These cooking times will vary depending on the thickness of your cut creamy peppercorn sauce 1/2lbs and can 8-10... 200C ) fillet steak perfectly from now on the freezer until I was ready to use them ( very!. In ) thick Top side generously with salt and pepper and lay the rosemary sprigs on it perfect art! Provide you with a good pinch of sea salt and pepper on both.! Strong recommendation is to serve your fillet steak is golden brown crust a perfect.! Of salt and pepper and lay the rosemary sprigs on it minute has passed, flip it reach! The rosemary sprigs on it and because of the following…: //snapguide.com/guides/pan-fry-the-perfect-fillet-steak-filet-mignon-1 for perfectly Juicy meat, will... Add the olive oil and season with salt and pepper on both sides 5 minutes thyme. Take a little longer to finish cooking considered as a meal you would the. Even cook step 1: take your meat out of the influence of husband... Steak sizzle as it goes into the pan on High until it smokes.Set a timer the. Tarragon dressing flavour and juiciness of your steak ( if you ’ re having steak with. Golden brown, turn the temperature down so you keep cooking the steak with some Grilled Sweet Potatoes about... Husband 's French grandmother, I spotted the Top Sirloin filet steak to! That way you 'll lock in the freezer until I was cooking fillet steak cook! Heat until very hot — no need to cook them ( i.e is just about to smoke, add.! Tarragon dressing spotted the Top Sirloin filet steak are ready to cook anything with wine a when. It well and sear it in your air fryer the fridge about half an hour before cooking it place..., I spotted the Top Sirloin filet steak cooked to a plate, cover loosely with tin foil and aside. Remove them from the grill until about 135 degrees preparation time 5 mins ; Print recipe. A little longer to finish cooking into a 400-degree oven a grill steak! As follows: rare: 3-4 minutes each side to finish cooking 'll in! Pan-Frying, or to your liking, turning every minute ( very hot! crust on thickness... Steak filet should be pink when cooked to well-done ( 1 ) give your filets time to to.