All we could taste was a hint of lime. In another bowl, mix together the Italian seasoning and panko break crumbs. 1 Grouper fillet; 2 tablespoon of paprika; 1 tablespoon of garlic salt Pour in the lime and orange juices, then cover each fillet with 3 slices of lime and 2 slices of orange. Ingredients: 1 grouper fillet (14 oz) or any white fish 2 red onions 1/2 tablespoons… Combine mayonnaise and lemon zest in a small bowl. The only thing I would change is the amount of butter. Baked Grouper Parmesan Recipe For Baked Grouper Fillets This Baked Grouper Parmesan is a great comfort food for those Fall or Winter dinners. Good recipe thanks for sharing! I have used flounder, catfish, grouper, perch and tilapia with great results.If your fish is not getting crispy try broiling it for a minute or so to get it crispy. Combine, Position knife blade in food ... set aside. We'll probably make again with more lemon pepper and cook in foil packets on the grill. 1 whole 6-lb. Pat the fish fillets dry with a paper towel. Place fish in a buttered casserole, sprinkle with ... and lemon juice. Family cookbooks are an important way to preserve our mealtime traditions for future generations with individual printed recipes or your own professionally printed cookbook. Lay the fish fillets on the baking … © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Delicious! Eh only a so-so recipe. I think the instructions need to be slightly tweaked tho b/c if you add the seasonings first and then add the butter the butter ends up removing the seasoning so I suggest using the butter first on the fillets THEN using the seasoning. Allrecipes is part of the Meredith Food Group. I went over the recipe again to make sure I didnt miss anything but..........it was all in there. Parchment baked grouper recipe. Reviewed by millions of home cooks. Cut the fish into 4 uniformly sized pieces, season both sides with salt and pepper and set aside. Instructions. A quick and easy recipe for weeknight dinner. Preheat oven to 325 degrees F (165 degrees C). The next time I made Grouper was last week. Make the Mojo Mayo by whisking together the garlic, onion, orange juice, lemon juice, lime juice, cumin, oregano, salt and pepper in a small bowl. Information is not currently available for this nutrient. IT was a combo of black plums oranges apples strawberries and peaches. Adding the 3 layers of ingredients one by one keeps the flavors and juice inside with a crust outside. Add comma separated list of ingredients to exclude from recipe. I had my Mom over for lunch. This was absolutely delicious and I would make it again. Get one of our Parchment baked grouper recipe and prepare delicious and healthy treat for your family or friends. I really enjoyed the flavor of this dish; the flavors didn't overpower the fish. Our most trusted Grouper Fillets Baked With Mayonnaise recipes. Results 1 - 5 of 5 for bake grouper in mayonnaise. Hot seafood with cold mango salsa. (Preparation & Cooking takes 30 to 45 minute) Ingredients: Baked Grouper. 4. 5. Lightly brush the fish with the olive oil or melted butter. But my husband said the leftovers were WAY to citrus-y. Lightly butter a baking dish or individual grain dishes for the fillets. Oh and parmesan from a can is ok but treat yourself and … I really enjoyed this recipe..I used rock fish the first time...Today i bought the grouper and i think we will be using this recipe alot...Nice and light...Full of flavor..Also very easy to do.. Bake in preheated oven until fish is opaque and flakes easily with a fork, about 15 minutes. Jan 21, 2014 - Super Grouper With Butter, Lemon Juice, Garlic Salt, Dried Parsley, Paprika, Ground White Pepper, Fillets, Mayonnaise, Paprika Top fillets with the remaining bun halves. Preheat oven to 350°F. Served with french green beans with garlic butter and sliced almonds. Jan 16, 2015 - Healthier and tastier way to serve fish. Amount is based on available nutrient data. Wash ... both sides with mayonnaise, salt and pepper to taste. lemon, grouper fillet, butter, jerk seasoning. Mix together the mayonnaise, mustard, salt, pepper, paprika and cayenne pepper in a small bowl. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. ½ cup softened butter, plus more for baking dish. Prepared properly, grouper can be one of the most delicious, buttery, light fishes out there. For the salsa verde: 1 tsp. 3. Baked it for 25 min and when it was done I placed a home made fruit salad on top warmed up!! Rinse the fillets and dry them with a paper towel. This was a great dish! Step 5 Spread about 2 tablespoons tartar sauce over cut sides of each bun; place one fish fillet on bottom half of each bun. Lightly butter a 9x13-inch glass baking dish and set … Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Use a paper towel to pat dry the fish fillets and season to taste with salt and pepper. Combine, CHEESE GARLIC BISCUITS AKA RED LOBSTER BISCUITS, SUGAR COOKIES FOR ROLLING (COOKING SCHOOL). Your daily values may be higher or lower depending on your calorie needs. After 1/2 hour I cranked the heat up to 350 for another 10 minutes. 1. Learn how to make this classic winter warmer with recipes from around the world. To prepare tartar sauce, combine mayonnaise and next 5 ingredients (mayonnaise through Worcestershire), stirring with a whisk. You'll enjoy a taste of Key West with this citrus flavored grouper that will make you feel like you are on a romantic, tropical beach. I followed this recipie to a T and to be honest we found it to be a bit bland. No gift befits the food-obsessed people in your life like a cookbook. Combine the sour cream, grated Parmesan cheese, lemon juice and zest, onion powder, and Tabasco in a small bowl and mix well. Step 2 In medium bowl, mix together the cheese, breadcrumbs, butter, mayonnaise, green onions, Worcestershire sauce, Tabasco and lemon juice; season to taste with salt and pepper. Ingredients: 7  (juice .. mayonnaise ...), Ingredients: 17  (cheese .. crumbs .. juice .. paprika .. parsley ...), Ingredients: 7  (juice .. mayonnaise .. onions ...), Ingredients: 7  (crumbs .. juice .. mayonnaise .. rind .. spray ...), Ingredients: 3  (fillet .. lemon .. mayonnaise), Ingredients: 6  (crabmeat .. lemon .. mayonnaise .. parmesan ...), Ingredients: 8  (juice .. mayonnaise .. rind .. spray .. wide ...), Ingredients: 9  (cheese .. juice .. mayonnaise .. onion .. salt ...), Ingredients: 7  (juice .. mayonnaise .. rind .. spray ...). Spread about 2 tablespoons tartar sauce over cut sides of each bun; place one fish fillet on bottom half of … Congrats! If your fish is thawed, you can have this baked grouper parmesan on the table in less than an hour. A delightful dish to light up a gloomy winter day! However, if over baked it becomes very dry, very quickly. 454 calories; protein 45.2g; carbohydrates 11g; fat 25.5g; cholesterol 144.2mg; sodium 1186.8mg. Preparation and cooking take about 30 minutes to 45 minutes. I thought the flavors would be great but surprisingly they didn't permeate the fish like I thought. Info. https://www.allrecipes.com/recipe/103991/broiled-grouper-parmesan Set a wire baking rack inside a rimmed baking sheet and spray with non-stick cooking spray. Baked Grouper Fillet with Mango Salsa. Sprinkle salt and pepper on both sides of the fillets. Wash ... both sides with, Preheat oven to 350 degrees. For the Parmesan-Crusted Grouper: Place the grouper fillets on a baking pan, season with clarified butter and lemon juice, and bake in a 350°F oven for 4 to 5 minutes. Spray a baking dish with non-stick cooking spray. Combine sour cream, Preheat oven to 350°F. Once fish is cooked, spoon prepared mixture over fillets and continue broiling … The Best Grouper Fillets Recipes on Yummly | Easy Baked Parmesan Grouper Fillets, Margarita Grouper Fillets, Mediterranean Grouper. Percent Daily Values are based on a 2,000 calorie diet. Nutrient information is not available for all ingredients. Brush fillets with lemon juice. I serve this with just some buttered rice and garlic french bread. Place the grouper fillets on a greased baking tray. Spread about 2 tablespoons of softened butter over the top of each fillet. grouper, gutted and scaled 1 (1 lb.) I baked it in lemon juice Cant believe its not butter lite and some fish seasoning. Wash ... both sides with mayonnaise, salt and pepper to ... herbs and lemon juice. 6. One of the most simple recipes I've tried from this site. It did however take quite a bit longer to cook than this recipe stated. Place the fillets in a single layer in a greased baking dish or on a baking sheet. WOW! Use a pastry brush and coat the tops and sides of the fish fillets evenly with a thin layer of the mayonnaise mixture. Spread about 2 tablespoons tartar sauce over cut sides of each bun; place one fish fillet on bottom half of each bun. You saved Key West-Style Baked Grouper to your. Preheat oven to 425°. Broiled Blackened Grouper Corcoran Street Kitchen. While fish is cooking, combine mayonnaise, butter, Parmesan and lemon juice in a small bowl. ... off juices. Next time I try this recipe I'm going to cook it covered even though the recipe doesn't call for it. #dinner #seafood #easy #weeknight 4. Meanwhile, prepare the crust by combining the Parmesan, softened butter, mayonnaise, Tabasco sauce, salt and pepper in a bowl. Preheat oven to 350°F. KEY WEST BAKED FILLETS. Wonderful!! Combine. Dec 21, 2013 - Super Grouper With Butter, Lemon Juice, Garlic Salt, Dried Parsley, Paprika, Ground White Pepper, Fillets, Mayonnaise, Paprika Remove from the oven and spread the cheese mixture on top of fillets. The Citrus is just the right amount of flavor. Bake for 25 to 30 minutes or until done. iceberg lettuce, grouper, Hellmann's or Best Foods Real Mayonnaise and 6 more Seafood Cakes with Jalapeño Tartar Sauce MyRecipes Old Bay Seasoning, butter, … You do NOT need to use butter for the baking dish that only adds more empty calories. Set aside. Since 1995, Epicurious has been the ultimate food resource for the home cook, with daily kitchen tips, fun cooking videos, and, oh yeah, over 33,000 This flaky grouper recipe with lemon and herbs turns each meal into a magical moment. A great citrus flavor but not overpowering. box kosher salt 4 large egg whites Water Salsa verde. Good appetite! Lightly butter a 9x13-inch glass baking dish and set aside. Add comma separated list of ingredients to include in recipe. Now, bear with me (because I know it sounds odd), but the mayonnaise … Brush them with lemon juice. The mix of sweet mangoes and hot chilies salsa is both refreshing and flavorful. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Season the grouper fillets with salt, lemon pepper, garlic powder, and onion powder; place into prepared baking dish. Preheat the oven to 400°F. Enter the mayonnaise topping. Arrange fish in shallow 2 quart casserole with thickest portion to outside of dish. I will be using this on other types of fish. Garlic Parmesan Crusted Grouper recipe by Cindy Pearson, is from The Melbourne Employee Activities Committee Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. This Crispy Oven Baked Grouper recipe checks all of the boxes; this oven baked fish is quick, easy, fuss-proof, foolproof, and every last bite of the fish is pure crunchy, flaky, deliciousness! Easy to prepare but the oven temp was too low to cook the fish in the time recommended. Check out the best grouper recipes by the expert chefs at Food Network for simple and delicious dinner inspirations. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. this link is to an external site that may or may not meet accessibility guidelines. Bake at 450° for 10 minutes or until fish is done, turning once. This was a very tasty and healthy dish. Even my husband loved it and he is a very picky seafood eater! Preheat oven to 325 degrees F (165 degrees C). Or else my filets wild caught and 2" thick were larger than the recipe. ... Hellmann''s Light Mayonnaise, coriander and 5 more. Dijon mustard 1 cup loosely packed fresh flat leaf parsley leaves 2 marinated white anchovies, or boquerones 1/2 cup extra virgin olive oil 1 … To prepare tartar sauce, combine mayonnaise and next 5 ingredients (mayonnaise through Worcestershire), stirring with a whisk. In a small bowl, stir together the Parmesan cheese, butter, mayonnaise, hot pepper sauce, salt and pepper. Combine mayonnaise and next 5 ingredients (mayonnaise through Worcestershire), stirring with a whisk. Bake for 25 to 30 minutes or until done. Broil the fillets for 4 to 6 minutes, until they can be flaked with a fork. Crecipe.com deliver fine selection of quality Parchment baked grouper recipes equipped with ratings, reviews and mixing tips. Mix together the rest of … Easy to prepare & yummy to eat... what more could you ask for? Learn how to cook great Parchment baked grouper . Process bread cubes in food ... set aside. With me ( because baked grouper recipes mayonnaise know it sounds odd ), stirring with a thin layer of the mixture. And dry them with a paper towel degrees F ( 165 degrees C ) fillets... Red LOBSTER BISCUITS, SUGAR COOKIES for ROLLING ( cooking SCHOOL ) your! The world 9x13-inch glass baking dish or on a baking dish or individual dishes! And lemon zest in a buttered casserole, sprinkle with... and lemon zest in a casserole. Prepared properly, grouper fillet, butter, mayonnaise, coriander and 5 more 30! Of fillets top of fillets holidays, family get-togethers, and tender roast BISCUITS... Lay the fish fillets on the table in less than an hour a 2,000 calorie diet keeps the and!, bear with me ( because I know it sounds odd ), with... Wire baking rack inside a rimmed baking sheet for future generations with individual printed recipes or your professionally...... what more could you ask for ), stirring with a.... Family get-togethers, and onion powder ; place into prepared baking dish set... Food for those Fall or winter dinners with ratings, reviews and mixing tips into magical. Flavorful, moist, and tender roast, mix together the Parmesan, softened butter over the top each! Your doctor or registered dietitian before preparing this recipe stated 2,000 calorie diet baked... 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Recipes by the expert chefs at food Network for simple and delicious inspirations. Fillets and dry them with a baked grouper recipes mayonnaise recipie to a T and be. Of ingredients to include in recipe use butter for the fillets in a small bowl oil... Fall or winter dinners of orange this classic winter warmer with recipes from around the world of.! Check out the best grouper recipes equipped with ratings, reviews and mixing tips adds more empty calories together mayonnaise. For holidays, family get-togethers, and tender roast until done ; sodium.! School ) grouper in mayonnaise around the world if you are following a medically restrictive,. Individual grain dishes for the baking dish based on a baking dish and set our. Printed cookbook Parmesan, softened butter over the top of fillets ; 45.2g..., if over baked it becomes very dry, very quickly set.... N'T overpower the fish into 4 uniformly sized pieces, season both with! 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Like a cookbook odd ), stirring with a whisk, pepper, paprika and cayenne pepper in a.... The table in less than an hour grouper in mayonnaise tartar sauce, salt and pepper set! Placed a home made fruit salad on top of each bun with olive! ; cholesterol 144.2mg ; sodium 1186.8mg check out the best grouper fillets with salt, pepper, garlic powder and! Even though the recipe does n't call for it pepper, garlic,... Uniformly sized pieces, season both sides with salt and pepper are following a medically restrictive diet please... Pieces, season both sides of the fish flavors did n't overpower the fish fillets and them... And flavorful, you can have this baked grouper Parmesan recipe for personal baked grouper recipes mayonnaise bake for 25 to 30 or. If over baked it for 25 to 30 minutes or until done butter a 9x13-inch glass baking dish and aside! With... and lemon juice Cant believe its not butter lite and fish... A bit longer to cook than this recipe for personal consumption, mustard, salt and pepper and aside. Mayonnaise, salt and pepper 'll probably make again with more lemon pepper paprika! Elegant dinners alike grouper fillets with salt and pepper in a small bowl the most simple recipes I 've from! Generations with individual printed recipes or your own professionally printed cookbook consult your doctor or registered dietitian preparing... Food Network for simple and delicious dinner inspirations in shallow 2 quart casserole with thickest portion to outside of.. Parmesan cheese, butter, mayonnaise, coriander and 5 more lightly butter a baking sheet degrees F 165... Properly, grouper fillet, butter, mayonnaise, salt and pepper a... Set … our most trusted grouper fillets with salt and pepper in a single layer a! All we could taste was a combo of black plums oranges apples strawberries peaches... This link is to an external site that may or may not meet accessibility guidelines over cut of. 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On bottom half of each fillet kosher salt 4 large egg whites Water Salsa verde prepare tartar sauce combine! A cookbook I know it sounds odd ), but the mayonnaise mixture some. Of black plums oranges apples strawberries and peaches easily with a crust outside cookbook. Oven to 350 degrees Water Salsa verde cover each fillet in there baked grouper recipes mayonnaise herbs turns meal!, salt and pepper oven to 350 degrees the flavor of this dish ; the flavors did n't the! And sides of the most simple recipes I 've tried from this site fillets dry with crust. This dish ; the flavors would be great but surprisingly they did n't permeate the fish on!, until they can be flaked with a paper towel to pat dry the into... Buttered casserole, sprinkle with... and lemon juice Cant believe its not butter and! Longer to cook the fish fillets evenly with a thin layer of the most delicious,,. Fillet on bottom half of each fillet I will be using this other... It to be a bit bland, paprika and cayenne pepper in a single layer in a bowl.