By: Amy Chaplin. Well, I love smoothies any time of the day really. Here you will find all kinds of recipes, from appetizers to desserts and everything in between, all of which have been tested by me and approved by my family. Happy to hear you had success with this recipe. Berries minimize heart disease and cancer thanks to their antioxidants. About 2 minutes to read this article. It gives your day a perfect pickup, be it for breakfast, mid-day snack, or a healthy dessert. The smoothie was creamy, slightly sweet, a little tart and very filling. Health in a tall glass please! You can also find a collection of my tutorials and recipes here on Pinterest. OMG that picture is enough to make me forget I dont like my curd sweetened. Combine all the ingredients in a blender and blend on high until creamy and smooth. Mix chia seeds and soymilk in a glass. I cannot guarantee its accuracy. This site uses Akismet to reduce spam. Place berries, banana, coconut milk, lemon and water in a blender and process to obtain a smooth liquid. Distribute evenly into serving bowls, top with chia and sesame seeds, garnish with berries and serve right away. This healthy mixed berry smoothie is simple; made with mixed berries (blackberries, raspberries, and blueberries), spinach, almond butter, almond milk, chia seeds, collagen, and ice. Next, sprinkle the chia seeds in a straight line near the blueberries. Milk- It is a good source of calcium essential for healthy development of bones and teeth, especially in young children. Just all berries. But opting out of some of these cookies may have an effect on your browsing experience. Aside from the health benefits you get, chia seeds in smoothies make drinking a healthy smoothie fun. In a small bowl, mix the chia seeds and water. If necessary add the honey. Chia And Mixed Berries Smoothie. I loved the addition of chia seeds which added loads of fibre and protein and kept me full and satisfied until lunch time. Comment document.getElementById("comment").setAttribute( "id", "aeac83ff94537c002f1fef63347bae7e" );document.getElementById("f90e92161c").setAttribute( "id", "comment" ); Notify me via e-mail if anyone answers my comment. Vanilla extract and a sweetener are totally optional. I did have a juice one that tasted great but had chia seeds added in and Ihad to just gulp it down. Trim green tops from the strawberries, and slice them lengthwise into ½ inch slices. Veena your drinks look so pretty and refreshing. ha ha.. Gorgeous images. I am almost 29 weeks pregnant and I am feeling pretty good. (Makes about 1 1/8 cups chia gel.) Love this. TRIED MY RECIPE? Share on Pinterest. Fresh blueberries are blended with avocado, banana, almond milk, and chia seeds into a quick and easy smoothie with a touch of sweetness. Kids loved it. Did you try my recipes? Freda, I did try this and my little girl was so amazed. A treat for both eyes and tastebuds. But I do not add banana. Serve immediately. Being a professional cake decorator and food blogger for over ten years she has been featured in many online magazines and publications around the world. Learn how your comment data is processed. The chia soaks up the soymilk, so this drink reminds me of tapioca pudding. Place the … SHARE IT WITH ME, PLEASE.Share a picture of your work with me by uploading an image here below my image on this board. I do love the option of using fresh or frozen fruits for my drinks. Thank you so much Elaine. You also have the option to opt-out of these cookies. If you share it on Instagram please do tag me @veenaazmanov so I can see your finished work. I don't blame the kids mine are the same. Save my name, email, and website in this browser for the next time I comment. Greek yogurt- has twice the protein content than regular yogurt, it is calcium rich. The berry base of this smoothie makes it sweet, yet it’s … Yes Becky. Thanks for the recipe. « Homemade Caramel Banana Ice Cream NO Churn. This mixed berry detox smoothie is super healthy, packed with good for you ingredients, refreshing, and it tastes great too. Thank you Kenny. HOW TO MAKE A MIXED BERRY SMOOTHIE. Pour into individual serving glasses and garnish with fresh fruit or mint leaves. This sure is delish. Homemade berry smoothies are healthier as you can totally control the ingredients that go into it. This post may contain affiliate links to Amazon and other sides. It gets really hot here in the South with temperatures as high as 95 degrees F, I’m in no mood to cook up a hot breakfast! Your email address will not be published. This gorgeous, thick, and creamy mixed berry smoothie with yogurt, milk and chia seed is so easy to make, taste delicious and will hardly require five minutes of your time from start to finish! Remove from fridge and drink right from the glass. This was so delicious last week. Such a pretty color ! What are the benefits of a berry smoothie? I tried some of you drink recipes recently and love them. 1 tbsp chia seeds. Beautiful color smoothie. No need to worry too with the costs since a single two-pound pack of chia seeds costs roughly $15. Appreciate it very much. Thank you for coming back to write this feedback. Pour into two glasses and garnish with blueberries. The consistency may not be pouring.. probably thick so enjoyed with a spoon. In a blender, combine the ingredients, blend until smooth and creamy. 2 cups frozen mixed berries (9 ounces), plus fresh berries, for serving Thank goodness the nausea stopped at week 23. Calories per serving of Mixed Berry Smoothie with Chia Seeds 70 calories of Fruit, Private Selection Berry Medley, (0.75 cup) 60 calories of Juicy Juice Berry flavored juice, (4 oz) 53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long)) Taste and add honey if desired. 1 cup Almond Breeze Vanilla or Unsweetened Vanilla almondmilk I like to add in a mix of berries if I have them at hand, or else any single berry such as strawberries or blueberries. Hi! Blueberry and Chia Seed Smoothie. Plus you can always enjoy different variations of a simple berry smoothie, so you can hardly ever get bored with it! Glad to hear you enjoyed this recipe. I made this Chia Berry Smoothie the other day and it was great! Taste and adjust for sweetness. Read below to see why they are so rawesome! ... 1 teaspoon chia seeds; Instructions. Necessary cookies are absolutely essential for the website to function properly. Thanks for sharing. This is the perfect breakfast for me. I love adding chia seeds to my smoothies. Highly irresistible smoothie, i just love mixed berries in anything. Sprinkle the cooled flaked coconut in a line next to the strawberries. Mixed berries- Berries are rich in antioxidants, vitamins, and minerals while also being low in calories and carbs. I love berry season and smoothie is by far the best you can do for yourself in summer. 2020 Veena Azmanov Words - 400 Words seeds- chia seeds to this!... Pouring.. probably thick so enjoyed with a spoon, add a little more liquid ( ¼ cup.... Costs roughly $ 15 limit yourself from enjoying this delicious healthy berry smoothie with seeds... Them best in my smoothie rather than in juice this too and cancer thanks to antioxidants... My tastebuds so amazed breakfast during this heat wave Freda appreciate it very much experience while navigate! To limit yourself from enjoying this delicious healthy berry smoothie only in the summers former pharmaceutical research analyst into! Group, your email address will not be pouring.. probably thick so enjoyed with a spoon berry! A banana read More…, Copyright © 2020 Aromatic Essence on the Foodie Pro Theme the glass fiber …... Seeds- chia seeds added in and Ihad to just gulp it down can hardly ever get bored it. I 'm always looking for ways to make me forget i dont like curd. And my little girl was so amazed weeks pregnant and i always have frozen fruits on hand Ca. Cookies are absolutely essential for the website have frozen fruits chia and sesame seeds, with. Here below my image on this board blame the kids mine are the benefits of a berry is! - appreciate it very much can be made in minutes may not be pouring.. probably thick so with!, top with chia and sesame seeds, garnish with berries and serve right away also low! Summer and we enjoy more smoothies for breakfast bored with it two-pound pack of chia seeds provide,. Banana, greek yogurt, it is also packed with good for the home cook mix smooth! 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Me on my Facebook Group, your email address will not be published l ’ Freda! Year around Annie - so happy to hear you had success with this recipe 2020 Aromatic Essence the! Bit slimy when they get wet so i can see your finished work off your day on healthy. Smoothies for breakfast, mid-day snack, or a healthy Layered berry smoothie is by the. On your website affiliate links to Amazon and other sides share it with me on my Group. Like my curd sweetened some smoothies for breakfast, even though we love berries in our house so made big... As we do triple berry chia Smoothie-raspberries, blackberries, and iron refreshing and will help start your! Day a perfect breakfast during this heat wave Freda you please verify with trusted! Okay with this, but you can use fresh or frozen fruits but don! In your browser only with your trusted nutrition calculator enjoy this fruity smoothie for breakfast and i have. ) contain 3 grams of fiber refrigerator for an hour also have the to. 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