Do you know if that will work? I don’t want to waste the ingredients and all that time making it. Thankyou. Please tell me why you do not suggest taking fenugreek and red clover if taking an antibiotic? Take a handful of fenugreek seeds, dry roast them and grind them into a fine powder. By the way I am 15 years old so is it okay for me to use this cream and I’m a teenager so my breasts are still growing but if I quit applying this cream will my breats also return to their old size or will this cream makes the growth faster for me? Hello Sahar, Have you finished writing your Better Breast Book? Did you grind the seeds properly? Thank you Sahar. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Hello, I used to get them from an herbalist downtown, but he is not cheap, I now get them online, Amazon. Indeed, the wrong massage method can cause bruises and decrease breast tissue stimulation. But Sir after applying it and leave it for one hour, will I wash it off? I personally take one 2500mcg pill once a week and the last time I checked my reserves, they were optimal according to my doctor. I don’t think it’s a good idea. Not a lot, you need to consume fenugreek internally. hi thanks for your post…can i use fenugreek ground seed and olive oil only cause i dont have saw palmetto?and can i combine it with drinking the fenugreek seed tea?thanks. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. When I have to consume 2 spoon of fenugreek powder in the morning? You can use a combination of different oils, such as apricot oil with almond oil, to infuse with the fenugreek. im really confused about this now because most people claim that it helped them reduce and not enhance, Hi Sahar,my breast is 32…does your breast cream works for this size…i mean to say my breast size is too small and my age is 30 now…plz reply me soon.. thanks, Hello ma pls I have a sag breast..will the fungreek pasta alone work fast for me. No, I didn’t mean this, with time, it will get back to its past size. Hi Sahar, I have bought saw palmetto pills. Two teaspoons a day, and don’t worry, very few side effects. However, if you’d like to get a much longer-lasting homemade fenugreek cream, up to three weeks, then replace the olive oil with coconut oil. Is it alright to mix the fenugreek powder with evening primrose oil as well as olive/coconut oil? If not, then you should, and please if you need more help, I’m right here, or you can use the form on the contact page, I’ll answer your email first, I really want to help you get results, I take it now as a challenge heheheh, Will fenugreek and olive oil paste be effective? And although these articles deal with soy and its derived products, you need to understand that both fenugreek and soy share many common compounds which are phytoestrogens. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Your nipples will become sensitive, and you may even notice a change in your libido, a major increase, at least that’s what happened to many women who have tried this cream and me. I’m concerned since I already have a sizable behind. Pleaseeee! if i stop applying the paste will it reduce the size? It depends on exercise, even with using the oil, doing pushups and bench pressing once a day will firm your boobs. And can you please tell the correct method of massaging? I was wondering if consuming fenugreek seeds will make my areolae even bigger? And you can breast-feed your baby whenever you want, fenugreek is a natural herb and is very nutritious for your body. Hello sagar, I’m trying to grind the fenugreek seeds without roasting them and they are not changing into powder form, do I really have to roast them? To some extent, yes, emu oil can have some good effects on your breasts, I prefer to use other oils such as sesame. hi …i m 14…and skinny …but thats bcoz whatever fats my body gains gets deposited on my bust…thats y i have huge hips…but my breast size is too small…almost nil…so plz tell me what can i do for better results…and moreover…can i use mustard oil instead of olive oil? Hi Sahar, It’s been a week that i’m taking fenugreek 500mg pill one a day. im not going to be breastfeeding so do i weight until my milk dries up and then take? Thank you. However; if you could let me know if you change the above enlargment paste into a liguid as the paste seems messy. For each tablespoon of ground fenugreek seeds, use one teaspoon of saw palmetto powder and massage for just three minutes, the cream must be applied once a day for at lease one month. But if i consume fenugreek will they stay forever? for me, I’d use two tables spoons daily and massage my bust, this gave the best results. 2: and can I see the pic how it should look after missing olive and coconut oil? I’m almost 20 and have really small breasts with big areolae. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\n<\/p><\/div>"}, https://practicalselfreliance.com/make-herbal-infused-oil/, https://www.essentialbazaar.com/diy-fenugreek-oil-for-hair-skin-and-figure-steps-tips-recipes/, https://www.haircaresquare.com/fenugreek-oil-benefits-uses/, https://moorefarmsbg.org/herbal-infused-oils-vinegars/, मेथी का तेल बनाएँ (Make Fenugreek Oil, Methi ka Tel), consider supporting our work with a contribution to wikiHow, If you'd like to make the fenugreek oil stronger, you can lightly crush the seeds in a. No, just wipe with a clean paper towel. Heheh, I’m not a sir, and no, just wipe it with a clean paper towel. you can omit saw palmetto, but the results will not be the same, it will work but it’s going to take some time. So please suggest me what should i do? I’ve been using it more than a week. 3. I am 23 Unmarried am having small size :-(:-( i need to make it bit more large.Am not feeling confidence enough because of my small size. The same also applies to saw palmetto; one tablespoon equals five capsules. Thank you. Do you take the fenugreek seeds by mouth as well as use the cream? A good fenugreek paste for breast enlargement, of course, after straining, should look creamy, this is the reason why you can also use coconut oil. I read about fenugreek seeds today morning. [1] X Research source If you'd like to make the fenugreek oil stronger, you can lightly crush the seeds in a mortar with a pestle. It is an ancient spice with a long history of use in food and as a medicine. 4) whats the maximum days that we cant skip in doing it? PLEASE ANSWER, I WANT TO LOOK INTO THIS. 3) if i use it as massage cream, sometimes will not do every day & skip1 -2 days as only do it 4 days a week , is it still can help enhance size of breast? Thank you. If not, do it, I share some nice tips there to get a good growth started. Hello. I’m sorry, but you can’t do much about it, the only way is to keep on taking fenugreek pills indefinitely. I don’t know about mustard oil, try to look for coconut cream, it is very helpful as well. How can I ingest them they must be very distasteful! Yes, once a day, and you should massage for at least three minutes, no big efforts, just to make your skin receptive. Fenugreek … Yes, you can only use one method, but it won’t give you great results. Of course, the first option will be much more efficient since the more you leave the ground fenugreek seeds in the oil, the more they’ll release their essential nutrients, however, how you feel is also very important. You’re welcome, if you are fine with smelling like maple syrup, then you need to only take ground fenugreek seeds, avoid the supplements because they may have some side effects on your hormones, especially that you are still growing. Hi sister.. This time I ground it up in a new coffee/spice grinder. 1.Take fenugreek seeds and grind them to make powder. If I were using ground Fenugreek and Saw Palmetto oil, will the mixture measurements be different or the same? You’re welcome Nicole, Now Foods is a fantastic brand, yes, saw palmetto from this brand is good as well, just have one capsule a day, although I would prefer that you massage your breasts with the cream I recommend, it’s better than taking saw palmetto. Each contains 500mg. along with the how many capsules of Red Clover? One more thing, fenugreek has been used both as a staple food and medicinally by humans for thousands of years. Did you say if one stops aplying the paste it will reduce the breast to a smaller size that it were before. i am 28 years old.having small breast.tried alot to elevate its size..but no output.even took fenugreek dry powder 2 tpsoon daily with empty stomach..even started drinking fenugreek water in mrng..no result shown.searched alot about fenugreek on net.where is mentioned mostly as fake. Then add the saw palmetto ground berries, next, mix in the ground fenugreek seeds and put in a dry bowl, add to them the olive oil, and start mixing with a large spoon until they are very consistent and very smooth in texture, there should be no lumps. Take a fresh leaf of aloe vera and cut it into two and sprinkle 2 tablespoons of fenugreek seeds in between the leaf. Hi, Sahar! Grind fenugreek seeds to make fenugreek powder. I’m currently making the paste, is it supposed to be more solid than liquid in the end? Hello Sahar, I’m almost 65 and I’ve begun to wonder if this formula will work for a woman my age? Yes, you can use coconut oil, it’s very beneficial too. I desire to use fenugreek to aid in weight gain. Hello Sarah, I am reading through your Bigger Breasts Formula Book and the massage oil recipe is different. You will look great :). You think it’s be ok to use wheat germ oil instead of olive oil ? Keep the same dosage as well, as the latter contains more vitamin E, which is a very powerful and natural conserving agent. For the report, please use the contact form on my contact me page, send me an email and I’ll see what I can do about it. Hello Sahar, your page is amazing. sorry gave incorrect email. I do have both reports that you have on this site. Absolutely not, in fact, it will get your breast loose and saggy. SUMMARY . And to tell you the truth, this pushed my breasts to the limit, in terms of stretch marks and sagginess as well. Especially if you don’t like going to gyms and practising in front of a lot of people, like myself! In a medium saucepan, create a water bath by adding water and warming over low-medium heat. Hey So we have to cosume the powder and apply the cream as well? And if you ask me: which is better, having fenugreek smell and hiding it using a good deodorant or having tiny breasts, I will go with the first option every single time! Would Fenugreek seeds make birth control less affective? 3) What additional herbs would help my objective of owning female breasts. Also, I found a highly concentrated fenugreek oil/extract… can I just use that for my cream? Dietary supplements and changes can cause serious harm if you are suffering from a condition, so please, always check with a professional caregiver. Thank you, Deborah. :P If is it so! A pop-up told me that I’m already subscribed and I should find an email from you. So, here are the ingredients you are going to need to prepare this powerful and very healthy fenugreek cream for breast enlargement, by the way, this recipe is going to last you for a week in the fridge: First of all, inspect your fenugreek seeds thoroughly; they may contain rocks and even insects! You can use a fine stainless steel strainer, and filter only the oil after three days, and that’s what you’ll be applying to your chest every night. Hi, I recently bought the fenugreek powder, and I would like to ask if I can add some fenugreek powder to any of my beverages like smoothies, milk, juice, water etc. You have links to another book, The Bigger Breasts Formula Book but, the links are dead. Can I open d pills n mix with d fenugeek seed together? Thanks for the post. Yes, it will be much faster in terms of results. will u confidently say its beneficial for increasing breast size. You’re welcome, so sorry for not being very clear about this one the first time, in general, the texture isn’t going to be perfect, it’s very grainy if you ask me, so, apply it as indicated and when you are done, just wipe using a paper towel. In powder form, or can I take a capsule? Hello Nicole, it’s not enough, you need four a day, start gradually, the first week, only have three, then four on the next one. Sorry! So as per your advise will start taking grounded fenugreek with water. PLEASE REPLY! and based on that we use 10 tablespoon of fenugreek powder? Sorry, I have never been to Dubai, but you can always buy it from Amazon.com, the quality is amazing. need with soap? You should take it fot 30 days, see to what extent you reached your goals and move to other steps. Hii,I’m from India! Thanks! 14 grams of fenugreek powder after having breakfast with water. In most women, it won’t cause side effects or allergies; it’s also extremely cheap and available year long. It may cause in future ? That is the reason. No Vivian, you’ll need powerful breast lifting exercises to achieve this. Thanks for your comment, please, if you need any help, just ask. wikiHow is where trusted research and expert knowledge come together. You will also discover a powerful homemade fenugreek cream for breast enlargement, growth and firmness, that I have personally been using for the past six years with great success, that’s both easy to prepare and long-lasting in terms of effects on your boobs, in other words, it will increase your breast size dramatically and for a very long time. Coconut oil is also very healing and strengthening for your skin, which is always great. Avoid using fenugreek oil if you're pregnant because it can cause contractions. Am I doing it in a wrong way? Close and cover the jar tightly with the lid. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Anyhoo, fast forward, I increased my breast size through a lot of hard work and trial and errors and I'm going to teach you how fenugreek helped me do it. As far as growth, yes, ingesting ground fenugreek seeds is much more powerful, of course, if you can also apply it on your chest, that would help tremendously. Today I just did it with olive oil and fenugreek, and funny I already did see some puffiness in my breasts. Hello, Thank you for the insightful article! Powder form is much better, although there are many powerful pill brands you can use. Treats GastrointestinalIssues. hi it is ok to use fenugreek powder? No enough, two capsules would be good, yes you can, unfortunately, the ground seeds and berries are better. I’ve made a paste with the fenugreek pills. i saw your post just few concerns. Try to focus on massaging the bigger breast more, this will help a lot. When can I expect results and I’ve read it causes weight gain. Tested. When you are done, use a dry paper towel and clean everything. Place yourself on your hands and knees , your eyes should be looking at the floor, Position your hands a little greater than shoulder-width apart and your knees apart to support your upper weight and to give you balance, Very slowly lower your chest until your chin reaches the floor, the descent should take about two to three seconds, Again, slowly return to your starting position. Fenugreek seed powder: You can buy fenugreek seed powder from an Indian shop or online. Of course, it does, it’s rich in phytoestrogens! Iv tried a lot. Perhaps I’m not grinding long enough to make it finer…Thank you. Most women who have tried fenugreek in the past have confessed that it made their bodies smell horrible, and yes, this is very true since fenugreek is extremely rich in phytonutrients that are going to affect the way your sweat smell. Repeat this remedy thrice or twice in a week for dry and damaged hairs. Gently stir to combine. Fenugreek powder is made from ground fenugreek seeds. Apart from these, don’t worry, your bust is going to increase in size and you will feel completely changed, just respect the amounts I’ve prescribed in the post above. And how long exactly will it take for me to see results cause i will apply it everyday ? Thanks for your nice comment. Just use ground fenugreek seeds alone, they’re very powerful. I breastfed 5 of my children and it has left my breast sagging and empty. Hello Sahar my name is jacky. I process the dried seeds this way: First, I take two tablespoon and put them in a good spice blender, then blend for a minimum of three minutes, I know, I didn’t mention this one, sorry, this way, I get a fine powder, not very fine if you ask me, a little rough but it works. is it fine to take teaspoons of fenugreek powder and also use the cream…. Here we make the oil using sprouting fenugreek seeds in aloe vera gel. If I were you, I’d only take the ground fenugreek seeds, they are more than enough and yes, when you stop, your breast will return to their natural size and since you are growing, fenugreek may influence their growth a little and make them, maybe, a little firmer and bigger. if we start to use do we have to eat foreva? Fenugreek powder, also known as methi, is a spice grounded from the seeds of the fenugreek plant. It’s also a rich source of vitamins, dietary fiber, iron, potassium, calcium, and magnesium. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. I saved the mixture in a bowl in the fridge. As far as fenugreek, you need to take it, two teaspoons every morning, ground with a large glass of water. Discard the fenugreek oil if it appears cloudy or you see mold growing. According to your suggestion, I should try 2 teaspoons of Fenugreek power after breakfast with lots of water. In fact, in many parts of the world, it’s an essential ingredient in local cuisine. Last Updated: September 18, 2019 Your breath will be fine, but your sweat will smell of fenugreek, use a good shower gel. Shall we always take it after breakfast? What to do now? Your support in buying using links on my website provides me with resources to pay for some of this website’s costs. For more information, read the following (paid) articles on the health and anticancer effects of phytoestrogens: https://www.ncbi.nlm.nih.gov/pubmed/23725149, https://www.ncbi.nlm.nih.gov/pubmed/24978400. Sorry. Of course, it’s great but expensive in my opinion. HI.. i have a doubt… can i take feugreek seeds two table spoon or so, twice daily??????? What do you think? pls suggst me how much will I take it daily… bcos I use this paste regularly.. hey sahar, thank u so much for this post. By quite you mean quick, then yes, two teaspoons, ground, with a large glass of water, everyday. Hi there, I’m wondering if Fenugreek capsules will work (bought from the drugstore). I am confused since I’ve been using another recipe that you published on this site. No, once you reach a good size, you can just use it once a week, then once two weeks, it’s more than enough. 2 . Hi, if you can’t find saw palmetto, don’t use it, use only fenugreek seeds. Thank you. No worries, just go ahead and take them daily. Hi sahar, I want to know about dosage. and if so how long will it takes me to see good result! Your nipples will also look different since they will gain a more prominent shape. Thank you love, I have fenugreek in both seed and powdered form. Do you have them in capsules? You have my support page if you need a rapid answer. Good luck Lisa. Iv recently found out im pregnant again and this will be my last! And I am a mother of one child will it work for me?? Hey, I ‘ve tried grinding it but it’s still course, the fenugreek seeds. No, only olive or coconut oil, sorry! 3) If I have one breast larger than the other, should I spend more time massaging the smaller breast? This paste can’t be made into a liquid, or it would be very runny and difficult to manage. Am a mother of 2 at 39yrs, am having a saggy breast want a firm and perky . Can I mix them with castor oil? How to Make Fenugreek Tea Add fresh fenugreek leaves and dried seeds to a smoothie, or juice the leaves to make refreshing drinks. 3. 2) if consume & use it as cream will be more faster result compare to only applying as cream? Hi Sahar Good to have this recipe but I just want to ask you that if anyone takes fenugreek seeds oraly …… is it also effect the breast size. Thank you, Hi Kelly, thanks a lot for your comments and question, saw palmetto powder is completely fine, no, use only ground fenugreek seeds, the leaves do not have the necessary phytoestrogens as with the seeds. If so should i take it as a tablet or seeds and how much. Do fenugreek seeds make your hair grow? I come from Pakistan so our diet is different than yours. Can’t we do just one thing? I’m taking it every night before going to bed. hi saahar can i make a paste wid fenugreek seeds and olive oil cox i dnt hve saw palmetto. Yes, it will work for you :) Good luck and please, if you need some help, write your questions in a comment. I really feel like your recipe will work but I’m not able to get saw palmetto anywhere please help me with any substitute or tell me where I can get it! I have fennel, fenugreek, and saw palmetto all powder, can I use coconut oil or any oil? Thanks for this, how long will it take to aee results? 2) Can I use Argan oil instead of coconut/olive oil? .can I use sebal serulata Q (homeopath) drops in the paste before each massage?if yes how many drops can be used? Hello Megha, it’s not permanent, the only thing that can increase your breast size once and for all is surgery! please is there any way you can help with the products? I have been taking 2 tea spoons of ground fenugreek seeds for a month now, yet I see no difference :( I also drink more than 3 liters of water everyday and eat healthy. I never had much breast to start with but after my last baby i had some sort of breast depletion. You need to leave your paste in the fridge for a minimum of three days; this will ensure that the oil will absorb the essential nutrients in the ground fenugreek seeds. Yes, a strong and pleasant smelling essential oil or herb would do the trick. Expecting a reply soon.. so can i have 2teaspoon of ground fenugreek(not roasted) along with massaging (only the ground one mixed with olive oil which is little grainy). Will my breath smell? Can you describe your diet in one or two sentences? I don’t want to keep wasting money on ingredients that I have to throw out. I really just want to find something to work for me….I’m sick of feeling this way about my body. This happened to me in the past; after all, I have breastfed three kids. This is also the reason why I keep telling my readers who are interested in increasing their breast size and growth to consume more soy foods, especially soy milk since they are very rich in many different phytoestrogens. I’m skinny and im always sick. They’re food after all. You are going to learn how fenugreek contains anticancer agents that are not only very protective against different types of cancers, but it can also lower cancer risks tremendously. They go to the title, but there is no book there. Also,, I am making a paste with water of the fenugreek powder and apply it on my breasts, after I wash it off well , can I breastfeed my baby right away.? Yes, it will also work for you, just give it a try, you can also try having three teaspoons ground fenugreek seeds a day, it’s very powerful for both firming and increasing your breast size. Thank you Sahar. can i get my breast enlarge by using fenugreek paste on my bust…………r u sure about this……, hey!! Could it be the reason that I still didn’t get any results after 1month and half? I can’t even eat food I just eat a small amount.my bobs are so small after stop breastfeeding my 2nd son I’m 27 and my weight 41 kg i want to gain weight but I don’t want the fenugreek taste. ..i seen ur post. The first time I made it in the food cessor and it was so gritty I had to discard it. And if yes! It is a small, leafy green plant whose leaves and seeds are used in supplements and cooking. coz i have heard that fry fennel seeds in cod liver oil and use that oil for breast enlargement? Hello Lisa, yes, you can use the drops, but don’t exceed three, they’re pretty strong, I’ve read their ingredients’ list, one more thing, if your breasts are flat, this past will not give them a huge volume, you may not even notice any change! Fenugreek seeds have deep positive impact on our gastrointestinal … This is a must if you’d like to make a fenugreek cream for firming and lifting your breast, it will tone your skin more and give your breasts a rapid perk. Please contact me by email to keep our conversation going. Is amazing from this website ’ s pretty grainy one cup for an hour and wash your hairs with water! My questions their content to make refreshing drinks a little on your skin, they 've probably some. Inc. is the best results find it size and get natural growth and firmness extent you reached goals. How much time per day, cn give any permanent solution for breast enlargement are flat chested so have. 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