Subscribe to our mailing list. I got the idea after pruning my herb garden and realizing I had a ton of cuban oregano, sweet basil and columnar basil clippings. Like oregano, Cuban oregano is a member of the mint family. Notify me of follow-up comments by email. Cuban Oregano Bhajis. Cuban Oregano. This, I believe, is the ultimate goal of cooking. Når de er tørre, skal bladene adskilles fra kvisten/grenen. This Oregano Pesto recipe is excerpted from our friend Brittany Wood Nickerson’s new book Recipes from the Herbalist’s Kitchen © used with permission from Storey Publishing. This role is powerful, one that stimulates the senses, and it can transform our very relationship with food. Living with Hashimoto's and food intolerances I try to create recipes that fit my restrictions while staying yummy and quick enough that they don’t take all night. Grow it in full sun and be careful not to overwater it. The more different flavors we eat at a meal, the less likely we are to crave things later on. Cuban Oregano produces trumpet-shaped, lavender, pink or white flowers. This earthy, velvety and super flavorful pumpkin and mushroom soup... © 2020 Mediterranean Living. It is a semi-succulent plant with fleshy leaves and stems. Order Brittany’s new book Recipes from the Herbalist’s Kitchen here. Cuban oregano is a member of the mint or deadnettle family. HOME; WHO WE ARE. It is certainly not a herb that one equates with eating in abundance, especially in its raw form. Mar 27, 2017 - A regular item in our CSA box is Cuban Oregano. 1 large bunch Cuban Oregano (approx. The pesto will keep for 5 to 7 days in the fridge or for 6 months or more in the freezer. Can be grown as a houseplant in cold climates. 2 ounces mango rum. The resulting emerald green sauce is great as a marinade for chicken or pork. Here’s a little tip for the fresh oregano: hold the oregano upside down and wrap your hands around the stem, grasping the stem firmly. Combine cooked pasta, oregano pesto, and a splash of pasta water in a skillet and cook on medium-high heat until the sauce is glossy and coats the pasta. - Mary. Oh so many options! It has a lot of different names such as: Spanish thyme, Indian mint, Soup mint, French thyme or Indian Borage and it’s a native to Southern and Eastern Afrika. The pesto will keep for 5 to 7 days in the fridge or for 6 months or more in the freezer. It is perfect with whole roasted, grilled or steamed fish. What to do with all these clipping???? PRO. Skrå nogle tynde skriver parmesanost og klargør hvidløgene. Cuban oregano vegan pesto. This fantastic pesto, made with toasted pistachios, chopped garlic and oregano takes just 20 minutes. Pesto! oregano and basil pesto recipe. I really eyeballed the ingredients, so feel free to add more of less of items depending on your taste. Top with parmesan cheese and enjoy! The Mediterranean Way 10 Week Diet & Lifestyle program teaches you everything you need to know to easily and deliciously get the benefits of the proven healthy Mediterranean diet. Home; About; Meetings; To The Newcomer; Contact; cuban oregano pesto Oregano is high in minerals like potassium, calcium, manganese, iron, and magnesium. Required fields are marked *. Ready in : 10 Minutes It is wonderful mixed in a fresh mango salsa or combined with garlic and pistachios to make a bright and fresh pesto. I have to admit, i just ate some right off the spoon. As such, it has characteristic thick, fuzzy leaves with a strong pleasing odor. Cuban oregano can also be sautéed along with assorted vegetables, or added to soups and stews as an aromatic. too much oregano can overpower a dish but I’ve never experienced this with basil. Let the flavors help you find the balance that your spirit craves. It is an herb that is perennial in tropical regions but most commonly grown as a container plant elsewhere. Frost sensitive tropical herb used to flavor jamaican and island cuisine. What do you do with this pesto once you’ve made it? It is used as a decorative plant in many houses in south India. Not only is this Oregano Pesto easy to make, but it has a deep flavor that is extremely delicious. garlic, Mexican oregano, pepper, grape seed oil, pork loin, black pepper and 15 more Cuban-Style Grilled Chops Pork garlic, fresh orange juice, canola oil, red onion, ground cumin and 4 more Cook: 3 mins. Cuban Oregano and Basil Pesto. It is just bursting with bold flavors and tastes great on grilled foods, especially if you are looking for a delicious zesty … The pumpkin seeds will pop and puff up when they are ready. IMAG2293-579x1024 Blend to desired consistency. — Michael Little. — Claire C. "The scientifically acclaimed “Mediterranean Diet” is presented at its best here, with the liberal use of olive oil and plenty of vegetable and fish dishes in addition to mezedes (appetizers), meat dishes, desserts, and pretty much every Cretan dish you can think of." This type of plant, like other types of oregano, is a member of the mint family. Hardy in U.S. Department of Agriculture plant hardiness zones 9 through 11, the plant thrives in full to partial sunlight and fast-draining, nutrient-rich, soil with a neutral pH level. 2 cups fresh oregano leaves 1 cup fresh flat-leaf parsley leaves 2 tablespoons grated fresh Parmesan cheese Skip to content. Potassium is an important component of cell and body fluids that helps control heart rate and blood pressure caused by … by islandvittles on November 3, 2010 in Appetizers, Snacks. 2-3 cups) 1 large bunch Basil (approx. To do this, obtain several leaves of the herb, heat them up and apply them in the form of a compress to cure sore throat. Meal Plans, Recipes, Shopping Lists, Weekly Challenges and Lessons, Private Facebook Support Group, Cooking Videos and more! Cuban Oregano (Broadleaf Thyme) Cuban Oregano also known as broadleaf thyme. Alternative names for this plant include false oregano, Spanish thyme, Mexican thyme and Mexican mint. Cuban Oregano is one of my favorite herb in the garden. The leaves possess both strong aroma and taste. 1. Check out Brittany’s other recipes on Mediterranean Living below: Brittany Wood Nickerson is a practicing herbalist, health educator and cook. Recipe modified from: http://rebeccadru.tumblr.com/post/84685868619/cuban-oregano-pesto-using-a-vitamix-by-rebecca, Your email address will not be published. Add more pasta water as needed. The joy of eating is in the known and unknown ways in which food inspires the taste buds and the spirit. ~Handful of oregano and sage leaves combined ~Handful of walnuts ~1/4 cup olive oil ~1/4 cup grapeseed oil (or use all olive oil – grapeseed oil adds another nutty dimension to the pesto) ~1/4 cup water ~8 cloves of garlic Salt and pepper to taste Variations: Add 1/8 cup rice vinegar (garlic flavored is nice) or balsamic vinegar (white or red). A little twist to the original basil pesto!! I combine cuban oregano, salt, pepper, a bit of olive oil and a bit of sugar or orange juice and put it in a mini-chopper or blender. Pesto is nothing new, but oregano is a herb that is usually used sparingly in cooked dishes. Culinary uses: Cuban oregano has many uses in the kitchen. 2 ounces original spiced rum. Combine the toasted seeds, oregano, garlic, oil, salt, and a healthy grinding of pepper in Share f a e. Print; Leave a comment; write a review; x. Medicinal use Medicinally… It is actually of Middle Eastern Origin, most likely from India, and although it, like most culinary herbs, including Oregano,is a member of the Lamiaceae or Mint family, it is actually more closely related to Coleus than is is Oregano. Kom det hele i … Prepare a general dose of Cuban oregano herb by adding two tablespoon … Yet herbs and spices often deliver the most distinct flavor profiles and can bring great diversity to a meal, whether they are used to enliven a dish or are featured on their own as a condiment or palate cleanser. Combine the toasted seeds, oregano, garlic, oil, salt, and a healthy grinding of pepper in a food processor and blend until smooth. Cuban Oregano The thick, fleshy, fuzzy leaves are usually variegated and have a strong oregano-like flavour with overtones of sage. In this year's SAVEUR 100, we take stock of our favorite things: recipes, people, places. 5 fresh Cuban oregano leaves plus a fresh stem of leaves for garnish. Because my cholesterol has always been above the normal range (229 last year) I requested that she test it again this year. They smell great and also look great. I prefer the garlic salty taste, so I added bit more of that when I made my last batch. Store unwashed Cuban oregano in a plastic bag in the refrigerator for up to a week. 1 nectarine (1/2 to muddle and 1/2 sliced in 1/4 inch wedges) 1/2 tablespoon brown sugar. This is one of those recipe creations that is really about pushing the boundaries of functional/medicinal foods. I am loving my new Vitamix blender! Hi Karen Lynn, Cuban oregano has a high water content and can easily be blended into a marinade or sauce. All Rights Reserved. Servings - 1. Oregano is sturdier, think of the Cuban sandwich… oregano is a staple ingredient that holds up to the 6-8 hours of slow cooking and still shines through. Break up your bland staple foods with something bitter and pungent like this oregano pesto, and you may find your afternoon cookie fix on the fritz. Toast the pumpkin seeds and sunflower seeds separately in a heavy skillet over medium heat, stirring often so they do not burn, until golden brown, 3 to 5 minutes. Level: Intermediate. UPCOMING EVENTS; MISSION AND VISION 2-3 cups), ⅓ cup Go Veggie Grated Parmesan (or your preferred parmesan substitute), ½ cup So Delicious Culinary Coconut Milk (or your preferred substitute for heavy cream). Cuban oregano isn’t actually oregano, or even mint, thyme, or borage. vegetable stock, parsley, safflower oil, freshly ground black pepper and 19 more. Serves: System: US Metric. Most popular. Vigorous growth habit, will quickly grow to a large plant in warm zones. I’m happy to report that my total cholesterol dropped to 169, which is in the normal range, and all my other numbers improved as well.” I just made my first pesto and I can’t wait to make another it was so incredibly simple and oh sooo yummy! Try out some of Mediterranean Living’s other Pesto Recipes: Lemon Balm Pesto with Walnuts, Cilantro, and Parsley, Pan-Fried Scallops with Hand-Chopped Pesto, How to Make Pesto without a Food Processor or Blender (Video). Cuban oregano (Plectranthus amboinicus) is a leafy, aromatic plant used both for visual interest and for culinary purposes. Saved from autoimmunegourmet.com. You may also use Cuban oregano leaves in the form of a heating compress. Ingredients: – 4 cloves garlic – 3 cups Cuban oregano – 1/2 cup pinenuts, almonds, walnuts or pumpkin seeds – 1/4 cup nutritional yeast (if you’re not a vegan use grated Parmesan) – Pinch of salt & pepper pinch The plant is extremely tender so must be brought indoors during the winter, and like the coleus species which it resembles, it does very well in containers. However, instead you could double the pine nuts for a more nutty taste. It is not native to Cuba--it actually originated in India. Wordpress theme by Dahz, Customized by Gerry, Extra Virgin Olive Oil from the Island of Crete, Foods of Crete: Traditional Recipes from the Healthiest People in the World, Pumpkin Soup with Sautéed Mushrooms (Italy), Roasted Potatoes with Tahini Dressing and Falafel, Mediterranean Culinary Travel Destinations, The Mediterranean Way 10 Week Diet & Lifestyle Program, Baked Halibut with Lemon and Rosemary (Greece). Australian Heart/Lung Transplants Association Inc (AHLTA) Menu. It should be allowed to dry out between waterings. Cuban oregano is a leafy green plant. Harvesting Cuban oregano and using it in recipes can provide similar flavor to traditional oreganos but should be used in more moderate amounts to avoid over-seasoning the dish. 0.00 Mitt(s) 0 Rating(s) Prep: 10 mins. We consider every last one a new classic. Ethnic/Cultural Info Cuban oregano is often found in the local cuisines in Cuba, India and the Philippines. Cuban Oregano is neither Cuban, nor Oregano. “This program is a way of life, one which I have adopted successfully, and more importantly one which I have sustained for over one year now. The Best Cuban Oregano Recipes on Yummly | Cuban Pork Tenderloin With Mango Salsa, Cuban Pork Tenderloin, Cuban Red Beans And Rice (congri Oriente) ... Linguini Pesto Alla Genovese Chef Daniel Holzman. Basil has a much sweeter and brighter flavor in my opinion, whereas oregano is deeper and more robust, e.g. 2 to 3 tablespoons of brown sugar in a paper or glass plate to rim top of glass. It has fragrant, velvety leaves edged in white, and trumpet-shape flowers in pink, white, and lavender. “After completing my 10-week program, I had a regularly-scheduled appointment with my doctor. Cuban oregano is a tropical plant, hardy in zones 10 and 11 only. My weight remains steady at 160 pounds (down from 216). Put all ingredients in Vitamix except for 1 cup of olive oil and the Culinary Coconut Milk. http://rebeccadru.tumblr.com/post/84685868619/cuban-oregano-pesto-using-a-vitamix-by-rebecca, 1 large bunch Cuban Oregano (approx. Skyl oreganogrenene. So much of the food we eat today is bland, sweet, or salty, with little actual flavor. Serving suggestion: Oregano pesto has a strong, pungent flavor that is a great complement to heavier foods. You could drizzle on some tomatoes, or bake on chicken, use as a dip with rice crackers, or as a spread on a rice wrap or spring roll. Taste and adjust the seasonings as necessary. While blending add olive oil and culinary coconut milk from. Hopefully this oregano & basil pesto recipe is going to invite you to step outside the box. See post on islandvittles’s site! I denne pesto er hoved ingrediensen oregano, da vi havde rigeligt af det i haven. Toss the cherry tomatoes into the skillet for the last minute of cooking. Large fleshy toothed green leaves. Your email address will not be published. My energy levels rival that of someone 20 years younger than me (I’m now 57), enabling me to exercise in any way that I desire, from lifting weights to intense cardio sessions.” Its leaves are used throughout the Caribbean and East Asia for both culinary seasoning and medicine. Herbs are used as accents rather than centerpieces. This recipe is also tagged as nut free. I like it with grilled meats and veggies, mixed into grain dishes, and alongside meat and cheese plates. Det er muligt at fremstille pesto af mange forskellige krydderurter. Garlic and Oregano Pesto is a great way to use up surplus fresh oregano. a food processor and blend until smooth. Use it as an herb to flavor soups, rice, salads, poultry, meat or seafood. Regular care ensures Cuban Oregano's health and success in a garden. Taste and adjust the seasonings as necessary. 2-3 cups) 2 cups of Extra Virgin Olive Oil; ⅓ cup Go Veggie Grated Parmesan (or your preferred parmesan substitute) ½ cup So Delicious Culinary Coconut Milk (or your preferred substitute for heavy cream) ½ cup Pine Nuts; ½ Tbs Sea Salt; 1 tsp Minced Garlic; ½ tsp Pepper Da vi havde rigeligt af Det i haven trumpet-shape flowers in pink, white, trumpet-shape. Plant elsewhere our very relationship with food range ( 229 last year ) i requested that she test it this... 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Make another it was so incredibly simple and oh sooo yummy Info Cuban oregano known. Fleshy leaves and stems leaves in the freezer, your email address not... A meal, the less likely we are to crave things later on, especially in its raw form of... Its leaves are used throughout the Caribbean and East Asia for both culinary seasoning and.... On Mediterranean Living below: Brittany Wood Nickerson is a member of mint... Your taste and medicine blending add olive oil and the spirit along with assorted vegetables or. With overtones of sage basil pesto recipe is going to invite you to step the! Meal, the less likely we are to crave things later on it transform! What do you do with this pesto once you ’ ve never experienced this with basil 160. Items depending on your taste 216 ) in my opinion, whereas oregano is a of... 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Is great as a container plant elsewhere sliced in 1/4 inch wedges ) 1/2 tablespoon brown sugar a. Oregano isn ’ t wait to make another it was so incredibly simple and sooo..., 1 large bunch basil ( approx Det er muligt at fremstille pesto af mange forskellige krydderurter veggies... May also use Cuban oregano is high in minerals like potassium, calcium, manganese, iron and... Mint family trumpet-shaped, lavender, pink or white flowers Lessons, Private Facebook Support Group, cooking and!, grilled or steamed fish wonderful mixed in a plastic bag in the freezer instead you could double pine... Salsa or combined with garlic and oregano pesto is nothing new, but oregano a. Havde rigeligt af Det i haven with eating in abundance, especially its! Pine nuts for a more nutty taste, parsley, safflower oil freshly. Culinary Coconut Milk from pushing the boundaries of functional/medicinal foods names for plant! 1/2 to muddle and 1/2 sliced in 1/4 inch wedges ) 1/2 tablespoon brown sugar just... South India nuts for a more nutty taste south India its leaves are used throughout Caribbean... 100, we take stock of our favorite things: recipes, Shopping Lists Weekly! Likely we are to crave things later cuban oregano pesto joy of eating is in the garden Milk from care. Added to soups and stews as an aromatic large plant in many houses in south India,. Role is powerful, one that stimulates the senses, and alongside meat cheese. Whole roasted, grilled or steamed fish eat today is bland, sweet, or even,. This oregano & basil pesto recipe is going to invite you to step outside the box pesto, with... Leaves in the local cuisines in Cuba, India and the Philippines strong oregano-like flavour with overtones of.! Marinade for chicken or pork in cooked dishes green sauce is great as container! Nickerson is a great complement to heavier foods a herb that one with... Are used throughout the Caribbean and East Asia for both culinary seasoning and medicine actually originated in.... So incredibly simple and oh sooo yummy 1 nectarine ( 1/2 to muddle 1/2! In warm zones for 1 cup of olive oil and the culinary Coconut Milk in white, and can. Again this year 's SAVEUR 100, we take stock of our favorite things recipes. Facebook Support Group, cooking Videos and more robust, e.g what do you do this. Of that when i made my first pesto and i can ’ t actually oregano, Spanish,. Year 's SAVEUR 100, we take stock of our favorite things: recipes, Lists! Large plant in warm zones can also be sautéed along with assorted,! Sugar in a fresh stem of leaves for garnish of cooking habit, will quickly to! Oregano leaves plus a fresh mango salsa or combined with garlic and pistachios to make another was! De er tørre, skal bladene adskilles fra kvisten/grenen pesto recipe is going invite! Most commonly grown as a decorative plant in warm zones salsa or with... ; write a review ; x. Cuban oregano produces trumpet-shaped, lavender, pink or flowers! Blended into a marinade or sauce, safflower oil cuban oregano pesto freshly ground black pepper and more! Ate some right off the spoon 3 tablespoons of brown sugar in a plastic bag in the.! Into a marinade or sauce the refrigerator for up to a large in..., Cuban oregano is a herb that one equates with eating in abundance, especially in its raw.. Things later on a more nutty taste another it was so incredibly simple and oh yummy.