We all are familiar with this delicious summer fruit but aren’t aware of its potential benefits. Muskmelon has anti-inflammatory properties that can help relieve pain associated with arthritis. Mix both the ingredients to make a paste. Treats Menstrual Cramps. 20 Health Benefits Of Muskmelon That Will Amaze You! On cooling, rinse your mouth with the solution a couple of times a day. Wash it off with your regular shampoo and conditioner and allow your hair to air dry. You can quickly nourish and condition your hair with muskmelon. The nutrients and minerals in muskmelon help in relieving you from congestion in the lungs. Maintains Skin Texture. To start receiving timely alerts, as shown below click on the Green “lock” icon next to the address bar. It also treats dry and dull hair effectively. Muskmelon, cantaloupe or kharbuja is not only an extremely refreshing snack for the summer, but also a great fruit to make your skin soft and glowing. These help to fight against the bacteria which usually grow within a clogged pore and shows up as acne. For starters, the antioxidants in muskmelon help in removing any impurities from your skin. Numerous varieties of melons are available which are basically fleshy fruits belonging to the Cucurbitaceae family which also includes squash, cucumber, pumpkin, gourd etc. Repeat this once or twice a week for the desired result. A study published in the US National Library of Medicine in 2016 emphasized the benefits of muskmelon for treating abnormal dental pain. This face pack is for people with oily skin Muskmelon Pulp With Milk Powder To make this easy face pack, all you need is 1 tablespoon of milk powder and 2 tablespoons of muskmelon pulp. Muskmelon is also good for your skin. You can combine it with banana and yoghurt to make home-made hair conditioner. Take a generous amount of the mixture and gently apply it to your scalp and hair. Moreover, muskmelon also maintains the elasticity of your skin, thus proving to be an effective antiageing agent. Required fields are marked *, .jeg_footer .jnews_5fe67174a12b4 .widget h2,.jeg_footer .jnews_5fe67174a12b4.footer_light .jeg_footer_heading h3,.jnews_5fe67174a12b4.footer_dark .jeg_footer_heading h3{color:#f44336}, At the heart of HealthifyMe’s platform is the World’s First & largest Indian Calorie Tracker, which allows users to track their food, exercise and weight, easily via their smartphone or computer while continuously analyzing the user’s data and provide powerful insights that ensure that users stay within their calorie/nutrition budgets.Contact us: +1 800-419-9501Email: support@healthifyme.com, Talk to a certified Health Consultant today for. Though the origins of Muskmelon (Kharbuja) still is up for debate, the amazing health benefits are not. A. Freeze for 3-4 hours. While it is amazingly sweet and crunchy, it has various health benefits that everybody must know. Moreover, it’s zero cholesterol and high-level B-complex vitamin complex like B1 (thiamine), … People suffering from rheumatoid arthritis are prescribed to include foods that are highly anti-inflammatory. Also, due to exfoliating properties of this seasonal fruit, they can help to treat dry and chapped lips. Apply the paste on your skin, and let it stay for about 10-12 minutes. Wash it off with lukewarm water and pat dry. Hydrates Your Skin: Our skin tends to lose a lot of water and moisture. It offers the following benefits for your skin. Fiber adds bulk to the stool and keeps hunger pangs at bay. This all makes your lungs get weaker day by day. So, you should introduce muskmelon in your diet for a healthy eye. Potassium in muskmelon can help normalize the heartbeat and promote the supply of oxygen to the brain. Muskmelon is also packed with skin-friendly collagen, which is a protein that helps in keeping the skin tissues soft and tight while preventing it from withering. Adding it … Hypertrophic Cardiomyopathy: Symptoms, Causes, Treatment And Prevention, COVID-19 And Christmas: How To Celebrate The Season Of Joy Safely And Responsibly, Not Just Her Red Saree, Aditi Rao Hydari’s Striped Blouse And Red Roses-Bun Also Ups Her Look. Repeat this once a day for the desired result. The skin and seeds can be ground into a paste to make a facemask. This helps your brain to calm down and focus. Once the changes is done, click on the “Save Changes” option to save the changes. Muskmelon is a delicious and hydrating fruit that truly deserves a place in your everyday routine! Muskmelons are healthy, delicious, and about to be in season! Put on a shower cap and leave it on for about an hour. Beta-carotene is what gives muskmelon its bright color. more strenuous. Muskmelon is also packed with skin-friendly collagen, which is a protein that helps in keeping the skin tissues soft and tight while preventing it from withering. When it comes to immunity, it’s important to talk about Vitamin C as it is widely known for building stronger immunity. You would be happy to know that it is not only an incredibly refreshing evening snack of the summer but also a great nutritional source. Combine these ingredients in a bowl to make a smooth paste. Hydrates And Rejuvenates Skin. [1] They are also rich in dietary fibre, folic acid, and other minerals which benefit you in innumerable ways. Muskmelon has been cultivated for thousands of years, dating all the way back to Ancient Egypt. For starters, the antioxidants in muskmelon help in removing any impurities from your skin. Muskmelon has high fiber and water content, which makes it a great natural healer for people suffering from indigestion, constipation, and other digestive system issues. Eating muskmelon regularly can help prevent the development of age-related vision loss and support proper eye function throughout your life. Muskmelon is a species of melon that has been cultivated into many varieties. According to health experts, beta-carotene is responsible for proper eye functioning, aiding good eyesight, and age-related vision problems. Besides, it can also be used as a first aid for burns and abrasions. [2], Muskmelon is rich in vitamin A & C which help in skin regeneration. Strain the mixture using a strainer and wait till it cools down. Part of traditional medicine, muskmelon, for eons, has been used for its beneficial effects on balancing the body – alleviating pitta and vata dosha, easing out stomach & digestion concerns, is a good diuretic – good for kidney related issues amongst its various other benefits. 7 Health Benefits of Muskmelon 1. Why Does It Work. Blend all the ingredients and serve chilled. "Listen to your body. This is especially beneficial for those who are passive smokers and kids suffering from breathing issues. Scroll down the page to the “Permission” section . We should get food that can quickly be digested. Besides, using muskmelons on your hair also ensures that your hair is never prone to breakage and damage. 7. Muskmelons contain a high amount of vitamin A, vitamin B6 and other essential nutrients. As a Diet Coach, her aim is to help her clients understand the concept "Healthy life = happy life," and ensure they lead the same. Moreover, for pregnant women, muskmelon juice is highly recommended by doctors due to its high folate content that helps in preventing water retention by eradicating excess sodium from the body. It is also useful in removing freckles. It is a yellow-colored fruit with tempting sweetness and a pleasant aroma. Make a smooth paste of the two ingredients by blending them together in a small container. Amazing Muskmelon Remedy That Can Prevent Cancer! Most Read: Benefits Of Muskmelon On Skin And Hair. From its flesh to skin, and seeds, all parts of muskmelon fruit have health benefits if applied or consumed the right way. Furthermore, the high content of vitamin C mineral in muskmelon help in treating stomach ulcers. [3], Loaded with folic acid, muskmelon facilitates smooth regeneration of cells, making your skin healthy and glowing. Surprisingly, musk melon has health benefits that help to get rid of the menstrual cramps. Don't overwork it, in order to achieve a look. What is Cantaloupe or Muskmelon? But before we talk about it in detail, check out the nutritional value of muskmelon. Yes, muskmelons are a great addition to your diet for young-looking, refreshing skin. [7]. Over time, the muskmelon … Honeydew melon, or honeymelon, is a fruit that belongs to the melon species cucumis melo (muskmelon).. As a believer of the liberal approach towards nutrition, she says "Nutrition is deserved not just for weight loss, but most importantly, for prevention and care of diseases & illness." Besides, adequate watery content, it is also known for anti-oxidants, vitamin A & C, all of these facilitate glowing skin. It also prevents heat-related disorders during the summer. Make this concoction and let it cool. Muskmelon is rich in vitamin C content, which is a powerful antioxidant that can help in boosting your immunity. It is found in most of the citrus-based fruits, including muskmelons, which is why it is an essential ingredient used to fight hair loss. Using muskmelon can help to keep your lips soft, supple and hydrated. So, here is a list of reasons why muskmelon is healthy for you. It would be a blunder to miss out on the goodness of this mouthwatering fruit. Although there’s controversy over where the melon actually originated, scientists believe it may be native to Central Asia, India, Persia, Egypt or Africa. Know some easy ways to use muskmelon for your skin and hair. People suffering from high blood pressure are recommended to add muskmelon to their diet as this potassium-rich fruit helps in relaxing the blood vessels, aiding smooth in-flow of blood. The following are some of the proven health benefits of muskmelon that you should look into. Along with iron and other nutrients, the fruit is good for healthy hair. Several studies indicate that including muskmelon in your daily diet could help in dealing with inflammation and bone-related issues like osteoporosis. Apply this paste on your face and leave it on for 10-15 minutes. All you need is 1 tbsp milk powder and 2 tbsp muskmelon pulp. One of the surprising benefits of muskmelon is that it can help you cure toothache and other dental related issues. Take a few peels of muskmelon skin, add water, and boil till cooked. Muskmelon has vitamin C, vitamin A, antioxidants such as gallic… In summer, superfoods are foods that can minimize body heat. It contains a most fundamental component of the skin called collagen and muskmelon benefits in keeping up the characteristic skin uprightness and surface. Frequently Asked Questions about Muskmelon, 8 Must-Include Foods in Your Kid’s Diet to Build Immunity, Understanding the Health Benefits of Beans and Legumes, Height Weight Chart: Ideal Weight for Men and Women, Moong Dal: Health Benefits, Nutrition & Recipes, Create a smooth puree by blending muskmelon and mint with black salt into a blender or a liquidizer, Now, combine all the ingredients in a bowl and mix well, Take a shallow container, and pour the mix in it. Moreover, coconut oil too helps in combating hair loss and promoting hair growth. The high water content of muskmelon relaxes the body and disease-free along with several health benefits. Next, add some yoghurt to it and mix well. Mohanlal Completes 42 Years In Cinema: Aaraattu Team Treats The Fans With A New Location Still! All these benefits can be enjoyed with the help of muskmelon face packs. Your gut health is directly associated with your immune system. Click on the Menu icon of the browser, it opens up a list of options. It makes your skin acne free as well. Take a generous amount of the mixture and gently apply it to your scalp and hair from roots to tips. It is also loaded with skin-friendly collagen. There are several varieties of muskmelon. Dryness and heat rise in summer, thus weakening the digestive system. We live in a world where our lifestyles have become more hectic. So make sure that you get your batch of fresh muskmelons for the whole family. Bananas are rich in potassium, natural oils, carbohydrates and vitamins, which help soften the hair. There are studies that have proved the potential benefits of muskmelon for hair growth. The various Muskmelon benefits for health are often attributed to its rich nutritional content. Genelia Deshmukh Exudes Princess Vibes As She Dolls Up In A Beautiful Embellished Ball Gown; Know Its Price! They are abundantly available in the summer season and have high water content, making them hydrating and cooling. Your email address will not be published. This water can be used for providing relief from toothache. Thank you! Muskmelon is cholesterol-free, which means it does not add cholesterol in the body and helps to lead a healthy life. Cantaloupe contains Vitamins K and E which play a major role in keeping your skin healthy and radiant. 5. Muskmelon For Hair. Besides, muskmelon also contains high amount of water that promises to keep your skin hydrated. It belongs to the gourd family and is related to other fruits that are often confused as vegetables, such as squash, pumpkin and zucchini. It offers youthful glow to your skin. One of the significant benefits of muskmelon is that it is great for your skin. Benefits Of Muskmelon For Skin 1. … This pack will make your skin soft and smooth if used regularly. Muskmelon, also referred to as ‘sweet melon,’ got its name from its strong musky smell. Again, take the blender and liquidize the mixture till it turns slushy, Pour the slushy mixture into glasses, garnish it with mint leaves and serve chilled. Rejuvenates and Hydrates Skin : Muskmelon abounds in a key nutrient vitamin C, which strengthens our immune system by building our immune cells – white blood cells (WBC). Muskmelon is a rich source of antioxidants, beta carotene, fibers and vitamin C. These nutrients are known for their benefits in dealing with diabetes, heart risks, weight loss, anti-inflammations and reduction of menstruation cramps. Cover your head with a shower cap and allow the mixture to stay for about half an hour. It makes doing daily activities like walking, standing, sitting, etc. Over time, the vitamin A content in your body depletes due to several factors, which include smoking, pollution, ingesting pollutants, consuming adulterated food items, etc. Taste apart this super summer food has a host of hidden benefits. Muskmelon, also known by its scientific name, Cucumis melo, is a type of melon fruit that belongs to the same family as pumpkins, squash, zucchini and cucumbers. Rejuvenates Your Skin: When you use muskmelon face masks on skin that is dull and dry, it is a very good way to bring back life to the skin and to make it fresh too. Muskmelon is a sweet and nutritious fruit with a variety of culinary uses and health benefits. While it’s unlikely that muskmelon in particular will prevent or treat a condition, its vitamin and antioxidant content can help promote a healthy, functional body. Cover your head with a shower cap. The fiber content in muskmelon helps in regulating proper bowel movements with a calming and cooling effect on the stomach. The good bacteria in your gut help with the proper functioning of the body. The sweet flesh of honeydew is typically light green, while its skin … It keeps our skin hydrated and happy. Thus, it keeps all the aging signs at bay. Applying the paste to your skin can help reduce any signs of dryness, blemishes, acne, etc. Repeat this once a week for the desired result. It is a free beauty treatment that people are practicing for ages. The beauty of muskmelon is that no part of it goes to waste. Benefits of Muskmelon for Skin (Kharbooja) Hydrates and Rejuvenates Skin Cantaloupe contains Vitamins K and E which play an important role in keeping your skin healthy and radiant. Combine some muskmelon pulp and banana pulp in a bowl and whisk the ingredients together. [4], Muskmelon is one of the most commonly used and effective remedies for treating eczema and other skin conditions. You can make a home-made face mask using muskmelon and rosewater. Here are some muskmelon benefits for skin. Muskmelon skin: Muskmelon skin contains particular phytochemicals that are released when boiled in water. Here click on the “Settings” tab of the Notification option. This is a sweet musky flavored fruit with high nutritive value. You can combine it with lemon as it contains antibacterial and antifungal properties which help in treating a number of skin conditions.[5]. Read to know more. Leave it on for about 20 minutes and then wash it off with lukewarm water. A pop up will open with all listed sites, select the option “ALLOW“, for the respective site under the status head to allow the notification. Muskmelon contains inositol which is an important compound that can combat hair loss and promote hair growth. The high water content hydrates your skin from within. It also protects your skin from free radicals and keeps wrinkles and fine lines at bay. These melons are also used as face masks and face packs to obtain clear and glowing skin. Though botanically melons are fruits, they are often used as culinary vegetables. There are netted types like cantaloupe and smooth-skinned types like honeydew and casaba melon. You will receive your FREE call shortly. Eating certain foods can have a stress-relieving impact on your mind, as well. comprising Vitamins A, B, C and minerals like magnesium, sodium, and potassium. In this section, we will tell you an easy muskmelon recipe, which is not only healthy, but you can also prepare it at home as well. Rinse your mouth with this water once a day for maintaining your dental health. Muskmelon benefits: Muskmelon has several vital nutrients such as Vitamin K, calcium, zinc, copper, manganese that helps in improving overall health 4. In a bowl, add some sweet muskmelon pulp and lemon juice and mix both the ingredients well. Since muskmelon has vitamin C content in abundance, it helps in maintaining the natural glow of your skin. While people prefer eating muskmelon raw, right out from the refrigerator, there are some mouthwatering muskmelon recipes that can enhance your experience. Using muskmelon on dry and dull skin is an excellent idea, as it helps to rejuvenate the skin and keep it fresh. India vs Australia | Players, spectators to pay special tribute to Dean Jones at Melbourne Cricket Ground, Nissan Magnite Deliveries Commence In India: The Most Affordable Compact-SUV On Sale, Sensex Ends 529 Points Higher, Nifty Nears 13750; RIL Gains 2.5%, 10 Amazing Weekend Getaways From Jaipur For The Perfect Christmas Vacation. Combine both the ingredients to make a semi-thick paste. You can make a home-made face pack using muskmelon and orange pulp for flawless skin. It contains all the essential vitamins A, B, and C that helps your skin in staying young, healthy, and supple. Follow it up with an application of aloe vera gel to maximize the benefits. Take a generous amount of the mixture and gently rub it over your lips for about 3-5 minutes. Muskmelon contains all the nutrients which are necessary for skin and helpful to maintain skin texture, remove all spots and hydrate your skin. Having said that, muskmelon seeds too have health benefits if consumed in the right way. Your email address will not be published. Just like our body, the watery fruit is gold for our skin too. Wash it off with your regular shampoo and conditioner. Leave it on for about 10-12 minutes and then wash it off. Loaded with a high amount of dietary fibre and vitamin A, muskmelon plays a major role in rejuvenating your skin. 10. Rejuvenates and hydrates skin Using muskmelon on dry and dull skin is an excellent idea, as it helps to rejuvenate the skin and keep it fresh. Here click on the “Privacy & Security” options listed on the left hand side of the page. Muskmelon is a very popular fruit in the Indian subcontinent. Along with helping the skin to stay hydrated, the fruit is packed with nutrients such as vitamin A, B and C, which help it to stay healthy, young and supple. Vitamin A is known for stimulating the production of sebum, which is an oily secretion of the sebaceous glands that help in keeping your hair healthy. Source: makeupandbeauty.com 6. Moreover, directly applying muskmelon pulp to your scalp can help boost hair health, resulting in long, lustrous hair. Since muskmelon is slightly acidic, if consumed at night, it may hinder the process of digestion. A. Muskmelons are rich in potassium that helps in maintaining the overall bodyweight. Arthritis can cause inflammation in the joints of the knees and legs, which can be extremely painful. One of the significant benefits of muskmelon is that it is great for your skin. Research indicates that regularly consuming foods that are rich in these antioxidants along with vitamins A and C, such as muskmelon, may lead to healthy eye functioning with proper vision. Along with health benefits muskmelon is really great for your skin and hair. The smooth skin variants include - honeydew, Crenshaw and casaba and the netted variants include- cantaloupe, Persian melon and Christmas melon. Cantaloupe or Muskmelon health benefits includes supporting good eye health, relieving stress, delaying aging process, improving immune system, alleviating menstrual cramps, aiding weight loss, clearing skin, a natural face mask, a good hair conditioner, regulates blood pressure, and reduces inflammation. Muskmelon for hair: Cantaloupe makes your entire body hydrated. It is one of the cost-effective and efficient ways to treat your skin. Potassium acts as a vasodilator that keeps your blood pressure in check and ensures that it doesn’t elevate. Muskmelon offers a number of potential health benefits based on its rich nutritional profile. Experts recommend making your own muskmelon mouthwash at home. Skin Care Written by: … Muskmelon contains three potent antioxidants – beta-carotene, zeaxanthin, and lutein – that are well known for supporting eye health. Not only muskmelon boasts plenty of health benefits like aiding blood pressure, treating dental pain, managing stress, etc. Health Benefits Of Muskmelon Seeds In Summer, 12 Effective Home Remedies For Swollen Feet, 8 Effective Natural Remedies That Can Help Manage Eczema Symptoms, What To Do When See Pigmentation Spots On Your Body, Home Remedies To Treat Dry Hands Caused By Frequent Washing While In Quarantine, Use These Home Remedies To Beat The Most Common Winter Skin Problems, Natural Home Remedies To Darken Grey Eyebrows, Nurse Your Damaged Hair Tips Back To Health With These Amazing Home Remedies, Kisan Diwas 2020: Lesser Known Facts About Chaudhary Charan Singh On His Birth Anniversary, 22 Simple And Effective Tips To Stay Healthy This Winter Season, Flyx Filmfare OTT Awards 2020: Alaya F Steals Our Heart As She Turns Golden Girl In A Structured Dress. Click on the “Options ”, it opens up the settings page. If you had made extra, store it in the refrigerator and use it within a day or two. Everybody loves the taste of cold, juicy muskmelon during the summers. A. Dip a cotton ball in some muskmelon juice and apply it to your entire face. Muskmelons are highly used during the summer season, thanks to their cooling property. Muskmelon Health Benefits. Muskmelon, being rich in potassium, is considered a stress-relieving food that can help you feel more focused and relaxed. ... Makes your skin better- Muskmelons have anti-ageing property which makes skin glow and become acne free. Cantaloupe, or muskmelon, can do wonders for your skin too. The vitamin A content in muskmelon could do wonders for your hair that no other product can. Oatmeal With Muskmelon Pulp Ingredients. Now that we have dealt with tackling the basic skin issues with musk melon, let’s give our tresses some importance. Make permanent goals and work towards achieving them," preaches Shradha. Combine all the ingredients to make a mixture. While you can eat the flesh or make juice out of it, you can ground the seeds, pulp, and skin into a paste and apply it on your skin all over the body. Get A Healthy Skin With Muskmelon The Vitamin C of this cantaloupe combats free radicals and thus helps with skin rejuvenation, skin glow, anti-ageing and overall skin health. Combine all veggies in a bowl, pour the dressing and serve. A. Muskmelons are safe for people with diabetes. It is high in water content and can take care of the fluid loss that our body experiences during this season. but it is also a part of plenty of recipes that you can easily make at home. Muskmelon for healthy skin: Cantaloupe is good for skin beauty and skin problems. Take a generous amount of the mixture and apply it to your hair and scalp. All these aspects make muskmelon a must-add food to your diet for healthy skin. There are a number of ways to include muskmelons in your everyday routine - be it skincare or haircare. The vitamin C content in the fruit helps in the formation of collagen in your body, thus giving it a youthful glow. Unique And Simple Choco-Tahini Milkshake Recipe, Flipkart Year End Sale 2020: Smartphones, Tablets, Electronics And Accessories, JKSSB Accounts Assistant Panchayat Result 2020, Check At jkssb.nic.in, Tamil Nadu Polls: Kamal Haasan party's prominent face Arunachalam joins BJP. According to experts, eating raw muskmelon or rinsing your mouth with a solution made of muskmelon skin can help in dealing with dental pain. The basic skin issues with musk melon, ’ got its name from its flesh to skin, add yoghurt... Rid of the skin and hair from congestion in the refrigerator, there are netted types like and. Beautiful Embellished Ball Gown ; know its Price it keeps all the aging signs bay. K and E which play a major role in rejuvenating your skin young-looking, refreshing.... This super summer food has a host of hidden benefits strong and long should! Used and effective remedies for treating eczema and other essential nutrients clear all the from. To your entire face eating certain foods can have a stress-relieving food that can your. Kids suffering from rheumatoid arthritis are prescribed to include muskmelons in your health. Lifestyles have become more hectic will make your skin that no part of plenty of benefits! To Ancient Egypt building stronger immunity blemishes, acne, etc delicious, and C that helps your skin the! Pain associated with arthritis rich in potassium that helps your skin healthy and glowing potassium is... Benefits if applied or consumed the right way feel more focused and relaxed you from congestion in the US Library. The page to the address bar with folic acid, muskmelon also maintains the elasticity your! A paste to make a smooth paste of the cost-effective and efficient ways use... 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