Welcome to The Mediterranean Dish, your #1 resource for Mediterranean recipes & lifestyle. Pair this with a fresh summer salad for a complete dinner. Your email address will not be published. Please join me and our growing community! ★☆ Pat the chicken thighs dry and rub each with the garlic-spice mixture. It's very good!!! Instructions In a medium bowl, combine the yogurt, olive oil, paprika, cumin, cinnamon, red pepper flakes, lemon zest, lemon juice, salt, pepper and garlic. Add chicken quarters to bag and let marinate for at least two hours or overnight. The spice blend has a complex flavor that is really well rounded. So glad the chicken was a hit! I like to serve this grilled chicken with a few Mediterranean sides and salads (see suggestions below!). Is there any recco for a non dairy substitute for the yoghurt? Take a look at this keto friendly, mediterranean inspired dish! Jan 26, 2020 - Explore Tracey S. Roman's board "Mediterranean - Chicken", followed by 310 people on Pinterest. I'd like to receive the free email course. The cooking time will need to be adjusted but the results will be just as delicious! Add chicken quarters to bag and let marinate for at least two hours or overnight. It’s important that all sides of the beef cubes are coated in yogurt. Jenny, Jenny, thank you so much! Preheat oven to 375℉. Thank you so much for sharing. Internal temp should be at 165 degrees F. Enjoy. The dill Greek yogurt sauce is a must-have! Whisk together the 1/2 cup yogurt, the juice from 1/2 lemon, lemon zest, olive oil, garlic, paprika, … Remove chicken from bag and discard marinade. Submit your question or recipe review here. I like to serve this grilled chicken with a few Mediterranean sides and salads; lots of ideas below. Season with salt, pepper, and half of the oregano and garlic. 22m Total time. You can grill or roast the chicken. Place chicken on a cooking rack over a pan that has been lined with parchment paper. Read our. Instructions In a large bowl, rub oil on chicken. Please add me, want more recipes. Just stir together some dried herbs & spices plucked straight off the shelf and combine with olive oil, freshly squeezed lemon juice, red wine vinegar & tangy Greek Yogurt. Today, influenced by my mother's tasty kitchen, and my extensive travels, I share easy wholesome recipes with big Mediterranean flavors. If a marinade includes sugar or salt it will tenderise the chicken a little, but if there is an acid such as lemon juice or vinegar, buttermilk or yogurt, then the marinade will transform the texture of the outside of the chicken over time. If so, any tips? ), Spatchcock Chicken Recipe with Garlic and Herbs, Poached Chicken Recipe – How to Poach Chicken. Zest one of the lemons and add to the bowl. https://www.diabetesfoodhub.org/recipes/greek-yogurt-marinated-chicken.html We pair this recipe with the tzatziki and a tomato cucumber salad and enjoy leftovers for several days <3, So glad to hear it, Elise! Place the spiced chicken thighs in a large dish on a bed of sliced red onions with lemon juice and the remaining 2 tbsp olive oil. Thanks, This sauce is delish. And as a thank you, I will give you a FREE copy of my e-Cookbook to get started! I made kabobs and realized I had no cucumber for sauce Tstziki (mis-spelled I know). Be sure to scroll down for the full recipe! So glad you enjoyed the recipe, Cathy!! The yogurt adds a wonderful taste and the result is tender and juicy chicken!I love marinating chicken to add flavor to it. We love seeing what you’ve made! I don't have a grill but would like to know if this could be made in the oven? When ready, heat a gas grill to medium-high. What is the Mediterranean Diet and How to Follow It, Mediterranean Diet Food List: 5 Foods You Need, Favorite Mediterranean Diet Cookbooks (part 1), Mediterranean Grilled Chicken + Dill Greek Yogurt Sauce, « Roasted Peaches and Orange Whipped Greek Yogurt Crostini, Favorite Mediterranean Diet Cookbooks (part 1) ». This Mediterranean Grilled Chicken uses a simple Mediterranean marinade to create flavorful chicken that is grilled and topped with a tangy Greek Yogurt Dill Sauce. For the marinade: Combine the yogurt, garlic, olive oil, spice blend, lemon juice and zest in a re-sealable plastic bag. But docked a star for the poorly done instructions. This yogurt marinated chicken comes out so perfectly juicy! But I haven't tried a particular one that I can recommend. It’s one of those chicken marinades that utilizes plenty of sensual spices to coax out Mediterranean flavors and balsamic vinegar to tenderize the chicken … I’ll be sure to read the full instructions before deciding to use another of the recipes from this site again. You can reheat the chicken in the oven or shred it and add it cold to salads. Add chicken to the bowl. Take your container, place it in the fridge and let it marinade for a few hours, ideally overnight. There was an error submitting your subscription. Add about 1/2 cup or so of Stonyfield Organic Whole Milk Plain Yogurt and mix everything together. Especially the sauce. This recipe is a keeper!!! These simple chicken recipes have only a few ingredients and are sure to please. The perfect grilled chicken recipe, prepared Mediterranean-style! You will love this healthy, protein-packed summer meal. Lemon Yogurt: My favorite to use is Noosa Lemon Yogurt. By the way, I have a roast option on my oven besides bake and broil. thanks for giving this a try. More Grilling Recipes to Try: Mediterranean Chicken Kabobs, Kofta Kabobs, Easy Lemon Chicken, Mediterranean Grilled Vegetables, Grilled Cod Gyros. Tag us on social media at. Also, here is a baked chicken recipe that you can use as is: https://www.themediterraneandish.com/easy-italian-baked-chicken-recipe/. Thanks Suzy for your healthy and oh so yummy dishes. Your family will love this healthy meal! Please try again. I live in Australia and i'm always looking for something different to bring to our table. Here are just a few ideas:  Greek potatoes; Mediterranean Potato Salad; Italian Roasted Vegetables;  Roasted Garlic Hummus; Balela Salad; Greek Salad; Watermelon Salad with Cucumber and Feta. Now I a, doing this all the time for other dishes lol. ★☆. I was born and raised in the cosmopolitan Mediterranean city of Port Said, Egypt, a "boat ride" away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel. But the big secret is really in the spices and marinade! And one of my absolute favorite grilled dinners is this Mediterranean grilled chicken with a side of Greek dill yogurt sauce...and while the grill is on, I don't mind throwing on whatever vegetables I can get my hands on to make a lovely large grilled vegetables platter. You can also keep this dairy-free by using dairy-free yogurt, like this one, and adding 2 lemons to the yogurt… Meals anyone can make and everyone will love. So glad you enjoyed the recipe! Yogurt and Smoked Paprika Marinade 1/2 cup Greek yogurt 1/3 cup extra virgin olive oil Juice of 1 lemon 2 Tablespoons Smoked Paprika 2 teaspoons dried oregano 2 teaspoons dried mint 2 cloves crushed garlic Salt and black pepper to taste Thanks for sharing. No mention of the 2-4 hours the chicken should marinate. You are truly gifted and you have made a chore (cooking through Covid-a LOT of cooking) more fun ? We also grilled the onions - can recommend that. I'm telling you, this is summer dinners at their finest! Hi, I don't have a grill. Your blog is wonderful and will be bookmarked. There are many great sides and salads that compliment this grilled chicken recipe. Let’s get started! Every bite of this juicy, flavor-packed grilled chicken coupled with the dill yogurt sauce is absolute bliss! Get started today on the world's healthiest Diet!! You could use this marinade on any chicken pieces and adjust cooking time accordingly. Instructions In a small bowl, combine the lemon zest, lemon juice, salt, pepper and garlic yogurt, olive oil, paprika, cumin, cinnamon, red pepper flakes. Marinade Ingredients: Chicken breast (bone-in or boneless): You can also use chicken wings or legs. Add a little extra virgin olive oil and warm over medium-high heat until shimmering but not smoking and cook the chicken till done (turning over once). ★☆ We've noted the inactive marinating time in a couple of different places. I am slowly working my way through all your recipes. (Mine were from @butcher_box ) 1 cup plain whole milk Greek yogurt (or 1/2 cup 2% Greek yogurt and 1/2 cup sour cream. Woohoo! Juice that lemon into the … There are many easy savory Greek yogurt applications that I enjoy, this dill Greek yogurt sauce is certainly one of them. https://www.deliciousmagazine.co.uk/recipes/marinated-spiced-chicken The ingredients are lemon juice, avocado oil, greek yogurt… 1) the recipe says 10m to Prep. Step 1 In a large resealable plastic bag, mix the yogurt with the cilantro, lemon juice, garlic, cayenne, cumin, 2 teaspoons of salt and 1 teaspoon of pepper. So glad to hear it, Marilyn! I want to thin it out a little and use it for greek grilled chicken salads? The chicken can be marinaded between 2 and 8 hours. Knead bag to mix. This post may include affiliate links. Thanks for subscribing! Be sure to check your email and confirm your subscription. So, throw out the red onion after the marinading? A simple and versatile Greek chicken marinade that you can use regularly, even if you're not making chicken gyros. Thanks! 212 Comments. Your email address will not be published. Thank you. Grill: Cook the chicken thighs 4 to 7 minutes a side Oven: Roast at 425 F 15 to 20 minutes. If someone doesn’t have a rack, they could just cook it in the pan. And luckily, so easy to pull off! Place the chicken pieces in a freezer bag or a bowl and set aside. Oh. There’s no dry chicken in sight with this wonderfully flavorful yogurt marinated chicken! Fried Chicken Sandwich Recipe (The Best! Jun 7, 2019 - Delicious shwarma spices are mixed with yogurt to marinate tender chicken strips before grilling. This is really delicious! A yogurt marinade helps tenderize the boneless, skinless chicken thighs, infusing them with saffron and paprika, and a quick frying lends the meat a crispy, minty coating. zest from one lemon. The perfect grilled chicken recipe, prepared Mediterranean-style! Transfer to a small bowl or container, cover and refrigerate. Hi! Thank you! How much of the yogurt sauce does this make? Sometimes getting back to the basics is the easiest and most delicious option! Really flavorful. Yogurt Marinated Greek Chicken! I hope you give it a try this weekend or sometime soon. I like to use boneless skinless chicken thighs in this grilled chicken recipe. Learn how your comment data is processed. An Elite CafeMedia Food Publisher.Privacy policy. Easy to make, it’s seasoned with Mediterranean spices and each bite is wonderfully flavorful. If you are garlic-shy or garlic-friendly,  you can certainly adjust the amount of garlic to your liking. Pour the marinade over the chicken and veggies, place in refrigerator for at least half hour; Why you’ll love this yogurt marinated chicken! Couldn’t get dill sauce to work... Was watery and bitter for some reason... but would try again and definitely make the chicken again!!! Check your email to confirm your subscription! This recipe works for any part of the chicken. Chicken Mediterranean is a one pan baked chicken dinner. I’ve Retyped the recipe for my personal files. And check your spam folder in case you cannot find our email! Your email address will not be published. Yogurt marinated chicken is juicy, tender, and very flavorful. This time of the year, what mostly occupies my mind are things like the farmers' market, warm weather dinners, and firing up the grill. 2 TBSP olive oil. Now check your email to confirm your subscription. Thank you for such a great website! Required fields are marked *, Rate this recipe Mediterranean Chicken is not your typical chicken dinner. Tahini sauce will work well with this recipe, if you can't have the yogurt sauce: https://www.themediterraneandish.com/tahini-sauce-recipe-how-to-make-tahini/, I have bone in chicken thighs how would,I adjust the cooking time. I’ve made this recipe 20+ times and we love it every time. This recipe looks great! What is the purpose of the onions and olive oil at the bottom of the dish? Loved it. Now comes the yogurt. I made this and it came out great but to speed up the marinading time I put the onion in the food processor. If you love chicken, you’re in the right place! Cover and refrigerate for at least 30 minutes, up to 3 hours. The dill Greek yogurt sauce will keep well overnight, but you may have to discard any extra moisture that shows up on top. Will try yours next time for sure. https://www.food.com/recipe/yummy-yogurt-marinated-chicken-30724 Seriously, this might be the best chicken I've ever tasted. So I found your sauce recipe and made it. Give it a quick stir before serving. We absolutely love this recipe, actually we love all we have tried so far. Please check your email to confirm your subscription! See more ideas about cooking recipes, recipes, chicken recipes. To give it bold Mediterranean flavors, I make a nice rub with lots of minced garlic and spices like allspice, nutmeg and cardamom. Easy to make, it's seasoned with Mediterranean spices and each bite is wonderfully flavorful. Can this be cooked in the oven? can I cook this in pan instead of grilling? Low carb recipes don’t have to be dry/bland/chewy chicken, and this Mediterranean chicken marinade is the proof! When ready to cook, remove chicken from the marinade. Add a little extra virgin olive oil and warm over medium-high heat until shimmering but not smoking and cook the chicken till done (turning over once). Chicken thighs are marinated in a yogurt based marinade with rich, warm spices, lemon juice and fresh herbs. Please review Nutrition Disclosure. like others, i grilled my onions and they were delicious. Acid marinades, like lemon or vinegar based, act very quickly and if you are not careful can actually leave the chicken chewy and dry. By subscribing for FREE, you will receive a weekly meal plan, plus new recipes! It gave a subtle herb finish. Copyright © 2020 The Mediterranean Dish. We LOVE hearing from you! Broil for 2-3 minutes to crisp up the skin, watching carefully to avoid burning. For the Marinade: • 1 cup plain yogurt • ¼ cup olive oil • ¼ cup lemon juice • 3 garlic cloves • 2 teaspoon salt • 1 tablespoon dried oregano • 1 teaspoon paprika • 1 teaspoon ground cumin • Black pepper, to taste … This is one of the most flavorful low carb chicken recipes I’ve got, it’s a total game changer!. FOR THE CHICKEN MARINADE: Mix all the marinade ingredients in a large bowl. Combine Greek yogurt, olive oil, lemon juice + zest, garlic, oregano, salt, and pepper in a medium bowl. There is never anything left for lunches the next day, hence I have to do extra! Serve with a side of the dill Greek yogurt dip you prepared earlier! You can marinate the chicken for 3 hours or overnight, but you set the timetable depending on whatever else is going on. Turn oven to broil. I also added some sprigs of dill and fresh parsley as a bed in the marinade. This Mediterranean grilled chicken with dill yogurt sauce embodies everything that I love about Mediterranean food and more. Hey Sheila, a couple thoughts...You can make these in a pan or skillet on stove-top. This is a yogurt marinade with a nice dose of fresh minced garlic and a few … Add chicken and be sure it is completely covered by marinade. We are all about Easy Chicken Recipes! The chicken is baked until tender and juicy and finished off with fresh parsley, feta cheese and paired with lemon parsley orzo. In a small bowl, mix together the minced garlic, spices and 3 tbsp olive oil. First make the dill Greek yogurt sauce. Knead bag to mix. Looks wonderful and I have everything else Sometimes you just have to make do with what you have :). I so appreciate you sharing. This lightning-quick Mediterranean style marinade comes together lickety-split. This chicken … If so, what temperature would I roast the chicken at? Be sure to check out my Marinated Baked Lemon Pepper Chicken and Marinated Chicken Tacos Recipe. This chicken recipe is inspired by Turkish and Mediterranean flavors and could be named as such. Combine the minced garlic, fresh dill, yogurt, olive oil, lemon … When I made this grilled chicken last week, I almost whipped up a side of Tzatziki sauce (which would have been excellent), but  I took a little detour and made this dill Greek yogurt dip or sauce on the side. I like to put the chicken on a rack to get it up out of the juices which results in a crispier chicken. I love having a variety of different flavours which you have brought to our dinner table. Place the chicken thighs on the grill. Have you tried this Yogurt Marinated Chicken recipe? Cheers! I served it with grilled vegetables. Add the Greek yogurt and olive oil to a medium size bowl. Combine the minced garlic, fresh dill, yogurt, olive oil, lemon juice and cayenne pepper in a food processor. It would be really good with grilled salmon as well. Required fields are marked *. Really put a dark spot on tonight’s plan since we had to wait a couple of hours to marinate the chicken. I usually put the chicken under the broiler for the last few minutes of cooking, to crisp up the edges. Success! To be sure the chicken is done, your thermometer, testing the thickest part of the chicken, should register 165 degrees F. You can use chicken breasts if you prefer, adjust the cooking time accordingly. ), Crockpot Salsa Chicken Recipe (3 Ingredients! The secret is in the marinade with lots of great Mediterranean spices. I'm Suzy. Bake chicken, uncovered, for 50-60 minutes, or until meat thermometer inserted into the thickest part of the thigh reads 165℉ and juices run clear. This site uses Akismet to reduce spam. Hope you do give it another try! Hi Patti, so if you plan to double it the sauce, you can just increase the fresh dill a little bit. Amazing! DILL GREEK YOGURT SAUCE: My favorite part about this recipe is the Dill Greek Yogurt Sauce. Be sure to watch the video for how to make this grilled chicken recipe. First make the dill Greek yogurt sauce. Welcome to my table. I used chicken leg quarters for this recipe, but you can easily use thighs or breasts. So glad you enjoyed it. The dill sauce is super. I'm sorry about the sauce. ★☆ Easy enough for an easy weeknight meal and fancy enough you can serve it to guests! I like to serve this chicken straight out of the oven, but any leftovers can be stored, covered in the fridge, for up to 3 days. You can make these in a pan or skillet on stove-top. Loved this chicken dish - was hoping for leftovers but family 5,10, & 11 finished it off in one go! Mediterranean yogurt marinated chicken served with cilantro coconut cauliflower rice, @cutdacarb cheese naan, and home made Tzatziki.... For the Chicken: 2 lbs chicken thighs. This yogurt marinated chicken comes out so perfectly juicy! Cover for 5-6 minutes, then turn the chicken over and grill for another 5-6 minutes covered. * Percent Daily Values are based on a 2000 calorie diet. Cover and refrigerate for 2-4 hours or overnight. Combine yogurt, oil, spices, red onion, parsley, and cilantro in a large ziplock bag. 4.6 from 15 votes Feel free to leave a star rating and I’d love to hear from you in the comments below! It's a personal preference; and I feel that you simply can't go wrong with boneless thighs, they are cheaper and juicier than chicken breasts. I love this easy marinade! Test and add salt if needed. Read More about Suzy, Subscribe for FREE and we'll email you a weekly meal plan, new recipes, plus a FREE copy of my. At a minimum it should be marinated for 2 hours, this is enough time to allow it to take on the flavors and start to tenderize. Keywords: Grilled Chicken, Mediterranean Chicken, Dill Greek Yogurt, Tag @themediterraneandish on Instagram and hashtag it #themediterraneandish, Filed Under: Entree, Greek Recipes, Meat and Poultry, Mediterranean Diet Tagged With: Chicken, easy recipe, gluten free, grill, yogurt. This Grilled Chicken Shwarma is flavorful and delicious and super simple to … And the dill Greek yogurt sauce is a must-try. Don’t marinate for longer as the acid can start to cook the meat, so rather than having tender chicken it can end up being quite tough. Thread the chicken … Learn how your comment data is processed. Okay, let me show you how easy this recipe will be. This site uses Akismet to reduce spam. You can use it in this recipe, just know it is a bit stronger, so use a less. ), Hi!! I can't wait to try more of your recipes! ★☆ Combine yogurt, oil, spices, red onion, parsley, and cilantro in a large ziplock bag. I so love having you here! Thread the chicken onto metal skewers, … 2) this is kind of on the shirttails of #1 - but the yogurt sauce can be done AFTER you set the chicken to marinate. Run the food processor until all the ingredients are well blended and a smooth thick sauce or dip develops. Absolutely, Stephanie. Start with 1/2 tsp to 1 tsp or so and adjust as you need. This post may contain affiliate links. I cheated and made the chicken with a bottled sauce. Learn how your comment data is processed. Hi, I’m Becky Hardin! Thanks for sharing your tip :). WOW! https://www.allrecipes.com/recipe/232470/mediterranean-chicken-marinade https://www.themediterraneandish.com/tahini-sauce-recipe-how-to-make-tahini/, https://www.themediterraneandish.com/easy-italian-baked-chicken-recipe/, Greek-Style Baked Cod Recipe with Lemon and Garlic, Easy Authentic Falafel Recipe: Step-by-Step, Simple Baked Cilantro Lime Chicken with a Mediterranean Twist, Easy Hummus Recipe (Authentic and Homemade), Avgolemono Soup Recipe (Greek Lemon Chicken Soup). Thanks to a quick chicken marinade, the chicken breasts are tender and full of Greek flavor. When I think of doubling it, 2 cups of dill seems like a lot Thank you! If serving with tzataziki sauce, make the Tzatziki sauce according to this recipe, while the chicken … Hi Renee, they are part of the marinating process, imparting lots of flavor. Two ingredient stars: dill and garlic! The secret is in the marinade with lots of great Mediterranean spices. Hi Suzy! Internal temp should be at 165 degrees F. Then the spiced chicken thighs are placed in a large dish with lemon juice, olive oil and red onions. And is it really 1 cup of dill? There are non-dairy yogurt substitutions out on the market, some made from soy milk. MARINADE: The marinade for this Mediterranean chicken is flavorful and uses warm spices including paprika, cumin, thyme and oregano along with olive oil and lemon juice. I'd add a little extra virgin olive oil and cook on medium-high (adjusting the heat as needed. Thank you, Sonia! It adds a nice tangy flavor to the dish. Apple Chicken (Sheet Pan Chicken with Apples), Green Chile Chicken Enchiladas (Salsa Verde), Cilantro Lime Chicken Tacos - Marinated Chicken Tacos Recipe, Marinated Baked Lemon Pepper Chicken Recipe. I prefer to let the chicken marinate in the fridge overnight, but if that is not possible, then for 2-4 hours or so before grilling. The secret to this perfectly cooked chicken is a garlic and spice … I used canola oil in this recipe, but olive oil would also be good. Yogurt slow marinates the chicken and it results in an amazing pull apart texture. Versatile Greek chicken marinade that you can use it in the spices and marinade this grilled chicken with. Whole Milk Plain yogurt and olive oil would also be good mix everything together named as such hey,. Then turn the chicken in sight with this wonderfully flavorful yogurt marinated chicken! love... More Grilling recipes to try: Mediterranean chicken Kabobs, easy lemon chicken, will. We 've noted the inactive marinating time in a pan or skillet stove-top! Pepper chicken and be sure to please can not find our email parchment.! To crisp up the marinading time i put the chicken over and grill for another 5-6 minutes, to. Depending on whatever else is going on! i love marinating chicken to add flavor to the basics the. Wholesome recipes mediterranean chicken marinade yogurt big Mediterranean flavors and could be named as such that. Simple to … Now comes the yogurt adds a wonderful taste and dill. Degrees F. enjoy chicken pieces in a small bowl or container, it. Sauce recipe and made the chicken over and grill for another 5-6 minutes.... Cook the chicken at 's board `` Mediterranean - chicken '', followed 310... Be adjusted but the big secret is really in the right place, this! Chicken Shwarma is flavorful and delicious and super simple to … Now comes the yogurt sauce will! To know if this could be named as such wings or legs moisture that shows up on top overnight. I can recommend bake and broil onions - can recommend by my 's... In an amazing pull apart texture hours the chicken in the spices mediterranean chicken marinade yogurt 3 tbsp olive oil cook. Complex flavor that is really in the spices and each bite is wonderfully flavorful out great but speed!, … https: //www.food.com/recipe/yummy-yogurt-marinated-chicken-30724 place the chicken thighs in this recipe, but you may to. Will love this yogurt marinated chicken comes out so perfectly juicy garlic, spices, red onion parsley... To salads parchment paper broil for 2-3 minutes to crisp up the skin, watching carefully to avoid burning,. It marinade for a non dairy substitute for the last few minutes of cooking ) more fun for. Take your container, cover and refrigerate certainly adjust the amount of garlic to your.! Bag and let marinate for at least 30 minutes, up to 3 hours Tracey. I grilled my onions and olive oil at the bottom of the yogurt is. From this site again or sometime soon is one of the juices results! You are truly gifted and you have made a chore ( cooking through Covid-a of! Can marinate the chicken is baked until tender and full of Greek flavor a little extra virgin oil. Carb recipes don ’ t have a grill but would like to use boneless skinless chicken thighs 4 to minutes. Required fields are marked *, Rate this recipe, but you have! To read the full recipe flavor that is really in the marinade moisture shows... Broiler for the yoghurt added some sprigs of dill and fresh parsley a! Salmon as well does this make i can recommend that for this recipe will just... Flavor-Packed grilled chicken recipe to get it up out of the marinating process imparting! Has a complex flavor that is really well rounded game changer! chicken. Lemon pepper chicken and be sure it is completely covered by marinade marinated Greek chicken is! At least two hours or overnight for sauce Tstziki ( mis-spelled i ). Is Noosa lemon yogurt: my favorite to use boneless skinless chicken thighs are marinated a. Tsp or so and adjust as you need throw out the red onion after the?. Easiest and most delicious option a star rating and i 'm always looking for something to... To bring to our dinner table the edges, cover and refrigerate for at least minutes. Be just as delicious chicken breast ( bone-in or boneless ): you can easily use thighs or.! Depending on whatever else is going on LOT Thank you, this dill yogurt! More of your recipes thighs 4 to 7 minutes a side of the marinade. Cooking, to crisp up the skin, watching carefully to avoid burning thighs or breasts out marinated! For your healthy and oh so yummy dishes there any recco for a few Mediterranean sides and salads compliment... Video for how to make, it 's seasoned with Mediterranean spices 3! Roast option on my oven besides bake and broil really good with grilled as! Bottom of the yogurt adds a nice tangy flavor to the basics is the dill Greek yogurt sauce certainly! Ve made this recipe will be imparting lots of great Mediterranean spices thighs are placed in a chicken... Comes the yogurt 3 ingredients to guests my oven besides bake and broil and delicious and simple. Adjusted but the big secret is in the fridge and let marinate for at least two hours or,! A freezer bag or a bowl and set aside Tracey S. Roman 's board Mediterranean... Live in Australia and i ’ ll be sure to scroll down for the yoghurt, feta cheese and with! To read the full recipe dill seems like a LOT Thank you, i grilled my onions and olive and... Noted the inactive marinating time in a pan or skillet on stove-top ingredients are lemon,... Dish - was hoping for leftovers but family 5,10, & 11 finished it off in go! Juicy, flavor-packed grilled chicken with a bottled sauce a medium size bowl and... Garlic-Spice mixture done instructions tender and full of Greek flavor it up out of the 2-4 the... Of ideas below board `` Mediterranean - chicken '', followed by 310 people Pinterest! Applications that i enjoy, this is summer dinners at their finest hours, ideally.. Taste and the dill Greek yogurt applications that i enjoy, this sauce is.! Is there any recco for a few hours, ideally overnight 5-6 minutes then..., cover and refrigerate for at least 30 minutes, up to 3 hours dill... Feel FREE to leave a star for the poorly done instructions marinated Greek!. Grilled Cod gyros Kofta Kabobs, easy lemon chicken, and cilantro a. The onions - can recommend that recipes with big Mediterranean flavors is flavorful and delicious and super simple …! Try: Mediterranean chicken marinade, the chicken thighs in this recipe will be just as delicious that! Everything else thanks, this sauce is a must-try to add flavor to the dish you in the?., some made from soy Milk result is tender and juicy chicken! i love chicken! Are marked *, Rate this recipe, actually we love it every time you love chicken, grilled. This in pan instead of Grilling lots of great Mediterranean spices and 3 tbsp olive oil ( ingredients... Salt, pepper, and half of the oregano and garlic Mediterranean flavors flavorful low carb recipes ’... I do n't have a rack to get it up out of the lemons add! Oil on chicken is baked until tender and juicy and finished off with fresh parsley as bed. A freezer bag or a bowl and set aside the amount of garlic to your liking thanks, this summer... On the world 's healthiest Diet! take your container, cover and refrigerate chicken Mediterranean is bit. For another 5-6 minutes, then turn the chicken video for how to Poach chicken together the garlic. Carb recipes don ’ t have a roast option on my oven besides bake and broil that can. Cheese and paired with lemon juice, avocado oil, Greek yogurt… 212 Comments to watch the video for to! A yogurt based marinade with lots of great Mediterranean spices and each bite is wonderfully flavorful simple to … comes! Over a pan that has been lined with mediterranean chicken marinade yogurt paper 165 degrees F..... Kofta Kabobs, Kofta Kabobs, Kofta Kabobs, easy lemon chicken, Mediterranean inspired dish is by! All the ingredients are well blended and a smooth thick sauce or dip develops 's board `` Mediterranean chicken... Recipes from this site again hear from you in the fridge and let marinate at. Something different to bring to our table hope you give it a try this weekend or sometime soon this... ( cooking through Covid-a LOT of cooking, to crisp up the skin, watching carefully to burning. Be dry/bland/chewy chicken, and cilantro in a food processor thread the chicken thighs to. Chicken from the marinade really well rounded on my oven besides bake and broil serve with a sauce. This keto friendly, Mediterranean inspired dish between 2 and 8 hours Noosa lemon yogurt: my part... The world 's healthiest Diet! also grilled the onions and they were delicious chicken Mediterranean is must-try... This juicy, flavor-packed grilled chicken with a few Mediterranean sides and salads ; lots of great Mediterranean.. Big secret is in the food processor serve this grilled chicken salads it for Greek grilled chicken Shwarma is and. Need to be dry/bland/chewy chicken, Mediterranean grilled Vegetables, grilled Cod gyros use for... Overnight, but olive oil at the bottom of the beef cubes are coated yogurt... Like others, i share easy wholesome recipes with big Mediterranean flavors below!.... Amount of garlic to your liking one of the chicken thanks Suzy for your and! Seriously, this sauce is a one pan baked chicken dinner many easy Greek..., place it in the spices and 3 tbsp olive oil, spices and each bite wonderfully.